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Life Essentials Magazine - June 2017

At Life Essentials Magazine, we understand that every day, a new door opens. What lies on the other side might be a bountiful gift at times, and at others it will be a monkey wrench you weren't expecting. Rather than allow life's unexpected events throw you around, you can take control. Together, we'll find a way to deal with whatever lies on the other side.

At Life Essentials Magazine, we understand that every day, a new door opens. What lies on the other side might be a bountiful gift at times, and at others it will be a monkey wrench you weren't expecting. Rather than allow life's unexpected events throw you around, you can take control. Together, we'll find a way to deal with whatever lies on the other side.

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advice if you feel you will exceed the<br />

package recommendations. Applying<br />

them too frequently can actually result in<br />

greater discomfort.<br />

PUSH HEMORRHOIDS BACK IN<br />

If you believe hemorrhoids have<br />

come out of the body, attempt to gently<br />

press them back inside. It is important<br />

to make sure that your hand is clean so<br />

that you can be sure to avoid bacteria<br />

or inflammation from occurring. After<br />

this happens, you should schedule an<br />

appointment with your doctor immediately,<br />

but if they are not too swollen, you can<br />

prevent any further damage.<br />

USE HEMORRHOID PADS<br />

If you are suffering from inflamed<br />

and painful hemorrhoids, you might want<br />

to consider using pads to reduce the pain<br />

and get relief. Hemorrhoid pads are some<br />

of the best over-the-counter products you<br />

can use to treat the condition. The pads<br />

are safe for pretty much anybody to use,<br />

sort of like the pads women use when they<br />

get their period.<br />

TRY SQUATTING INSTEAD OF SITTING<br />

To avoid nagging, painful flare-ups,<br />

you should try squatting to have a bowel<br />

movement instead of sitting. Squatting will<br />

put a lot less stress on the hemorrhoids.<br />

Initially, this may feel awkward, but if you<br />

squat, you’ll limit the discomfort and pain<br />

that you’re feeling from hemorrhoids.<br />

A lot of people suffer from hemorrhoids<br />

but often do not know what to do.<br />

However, these people are usually clueless<br />

on what to do to treat them. This usually<br />

is the result of individuals not being given<br />

the proper hemorrhoid advice. If you<br />

apply the information that you have just<br />

read, you will be able to avoid or treat<br />

your hemorrhoids.<br />

<strong>June</strong> <strong>2017</strong> |<br />

43

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