Life Essentials Magazine - June 2017
At Life Essentials Magazine, we understand that every day, a new door opens. What lies on the other side might be a bountiful gift at times, and at others it will be a monkey wrench you weren't expecting. Rather than allow life's unexpected events throw you around, you can take control. Together, we'll find a way to deal with whatever lies on the other side.
At Life Essentials Magazine, we understand that every day, a new door opens. What lies on the other side might be a bountiful gift at times, and at others it will be a monkey wrench you weren't expecting. Rather than allow life's unexpected events throw you around, you can take control. Together, we'll find a way to deal with whatever lies on the other side.
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protected. UV protection is essential<br />
for proper eye care. You can get a lot<br />
of damage done to your eyes by the<br />
sun’s radiation. Be careful and don’t<br />
take unnecessary risks with your vision.<br />
When you wear sunglasses, you won’t<br />
have to be hurt by the sun’s rays. Too<br />
much exposure can cause damage to<br />
the eyes. For maximum protection,<br />
pick sunglasses that completely block<br />
UVB and UVA rays. Wraparound<br />
sunglasses will help even more.<br />
You may not realize that it is equally<br />
as important to wear sunglasses in the<br />
wintertime as it is in the summer. If you<br />
think about it, the reason is for the snow<br />
reflecting plenty of light. Even without<br />
snow, the sun is still reflecting light to the<br />
point you need to wear sunglasses.<br />
3<br />
CHECK YOUR FAMILY HISTORY<br />
Knowing your families history when<br />
it comes to eye disease can be beneficial<br />
to you. Many eye problems are hereditary<br />
and can be taken care of beforehand if the<br />
condition is known by your eye doctor.<br />
The sooner you consult an eye doctor<br />
about genetic eye issues, the bigger<br />
chance you have of minimizing them.<br />
Talk to family members about any eye<br />
conditions that exist within the bloodline.<br />
This knowledge will help your optometrist<br />
assess your condition. You can then get to<br />
the treatment and medication sooner.<br />
4<br />
WHAT YOU EAT MATTERS<br />
Believe it or not, what you eat can<br />
play a role in preventing many eye care<br />
problems. Studies show food containing<br />
omega-3 fatty acids, zinc, and vitamins<br />
<strong>June</strong> <strong>2017</strong> |<br />
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