Luang Por Liem: The Ways of the Peaceful - Wat Pah Nanachat
Luang Por Liem: The Ways of the Peaceful - Wat Pah Nanachat
Luang Por Liem: The Ways of the Peaceful - Wat Pah Nanachat
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Practicing mindfulness <strong>of</strong> <strong>the</strong> body, we contemplate “seeing<br />
<strong>the</strong> body in <strong>the</strong> body” – <strong>the</strong> body being merely a physical<br />
phenomenon that is prone to arising, existing and cessation. We<br />
should see <strong>the</strong> body from <strong>the</strong> point <strong>of</strong> view <strong>of</strong> <strong>the</strong> Three<br />
Characteristics. <strong>The</strong> body is <strong>the</strong> way it is, in line with <strong>the</strong>se<br />
characteristics and not any o<strong>the</strong>r way. This is how we need to<br />
contemplate <strong>the</strong> rupa-khandha. <strong>The</strong> body can’t be o<strong>the</strong>rwise. We<br />
should see it as a particular manifestation <strong>of</strong> Dhamma. It is<br />
anicca, dukkha, anatta 33 – precisely that. Seeing things like this<br />
allows us to experience a way <strong>of</strong> being where feelings <strong>of</strong> delusion<br />
– or misperceptions where we forget who and what we actually<br />
are – don’t arise.<br />
Concerning feelings (vedana): feelings are symptoms created<br />
by <strong>the</strong> sense bases. <strong>The</strong> sense bases are where <strong>the</strong>ir origin lies and<br />
also <strong>the</strong>ir extinction. Feelings arise due to pleasant and agreeable<br />
things (piyarupa and satarupa), phenomena that we encounter in<br />
one way or ano<strong>the</strong>r. <strong>The</strong> eye seeing something or <strong>the</strong> ear hearing<br />
something can be <strong>the</strong> cause <strong>of</strong> both happiness and suffering –<br />
pleasant and unpleasant experiences. <strong>The</strong>se are considered<br />
“Worldly Dhammas”, worldly ways in which <strong>the</strong> mind<br />
experiences things according to its moods. We investigate <strong>the</strong>se<br />
feelings. To say that <strong>the</strong>y are pleasant or unpleasant doesn’t really<br />
hold up when we look at <strong>the</strong>m closely. <strong>The</strong>y are merely modes <strong>of</strong><br />
experience that arise. Feelings are just like waves that build up,<br />
roll in and break upon <strong>the</strong> shore where <strong>the</strong>y eventually<br />
disintegrate into nothing. <strong>The</strong>y are just conditions <strong>of</strong> experience<br />
that arise within <strong>the</strong> realm <strong>of</strong> <strong>the</strong> Three Characteristics. To say<br />
33 impermanence, suffering and not-self. <strong>The</strong>se are <strong>the</strong> “Three<br />
Characteristics”, or “Three Universal Characteristics”.<br />
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