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Early Childhood - Connecticut State Department of Education

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Nutrition and Health 11<br />

The preschool years are a time when children learn to eat and enjoy a variety <strong>of</strong> foods. In pleasant surroundings, with patient, supportive adults, young<br />

children eventually learn to enjoy most foods. Preschool children need fewer calories but the same variety <strong>of</strong> foods that older children and adults require.<br />

MyPyramid can suggest meal and snack choices for young children. By paying attention to their bodies, children learn to eat the right amount without<br />

overeating. It’s up to children to choose how much to eat from what is <strong>of</strong>fered. It’s up to adults to decide what foods to <strong>of</strong>fer children and when.<br />

Children develop their attitudes, beliefs, and eating habits from other people: parents, childcare providers, older siblings, and other caregivers. Role modeling<br />

is a powerful tool for helping children learn about healthful eating and active living. Hands-on experiences with food help children explore and enjoy a<br />

variety <strong>of</strong> foods.<br />

USDA 2002<br />

145<br />

HELPFUL TERMS<br />

NUTRITION GOALS<br />

DEVELOPMENTAL APPROPRIATENESS<br />

INVOLVING CHILDREN<br />

SIX BEST PRACTICES

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