Who are you? - Emergency Brake
Who are you? - Emergency Brake
Who are you? - Emergency Brake
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<strong>Who</strong> <strong>are</strong> <strong>you</strong>?<br />
Every participant takes a paper from the hat so that they<br />
all get a number. Then the facilitator hands out a paper<br />
and pen. Before starting the activity all have to turn their<br />
chairs so that they <strong>are</strong> not facing the group but the walls.<br />
Participants <strong>are</strong> asked to write the number they got and<br />
then to answer all the questions.<br />
The questions <strong>are</strong>:<br />
1. What <strong>are</strong> <strong>you</strong> good at?<br />
2. Describe one feature of <strong>you</strong>r character <strong>you</strong> like very<br />
much.<br />
3. What do other people like about <strong>you</strong>?<br />
4. What <strong>are</strong> <strong>you</strong> good at in school/work?<br />
5. What do <strong>you</strong> stand up for?<br />
While answering the questions <strong>you</strong> can put on some quite<br />
music. When all participants <strong>are</strong> ready the facilitator<br />
collects all answers in his/her hat. Then participants <strong>are</strong><br />
asked to return back to the circle. In a second round<br />
participants take one of the written papers from the hat.<br />
They <strong>are</strong> asked to read it and to find out who that person<br />
is. The guesses should be written on another paper and<br />
one by one they read the answers and sh<strong>are</strong> their<br />
guess with the group (showing the paper and putting<br />
it in front of oneself). This round is followed by another<br />
round where the participants reveal if the guess was<br />
correct or not.<br />
- How was it to answer the questions? What did <strong>you</strong><br />
think?<br />
- Have <strong>you</strong> been honest with <strong>you</strong>rself? Was that<br />
difficult/easy?<br />
- How often do we think about our good / strong sides<br />
in daily life?<br />
- What did <strong>you</strong> learn from this exercise?<br />
For a successful implementation of this method it is<br />
important that the group should know each other a bit.<br />
Wer bist du?<br />
Alle Teilnehmenden nehmen sich einen Zettel aus dem Hut, so dass<br />
sie alle eine Zahl haben. Dann verteilt der/die TrainerIn Papier und<br />
Stifte. Bevor die Übung beginnt, müssen alle ihren Stuhl drehen, so<br />
dass sie nicht die Gruppe, sondern die Wand anschauen.<br />
Die Teilnehmenden werden gebeten ihre Zahl auf das Papier zu<br />
schreiben und dann die Antworten zu den folgenden Fragen:<br />
UK<br />
A<br />
G<br />
121<br />
Page<br />
Methods<br />
Description<br />
Sheet<br />
This method enables the<br />
participants to reflect<br />
upon their abilities and<br />
strengths and they also<br />
will learn to see strong<br />
points in others.<br />
- getting to know <strong>you</strong>rself<br />
better<br />
- to reflect about ones<br />
positive sides and abilities<br />
- to strengthen self-esteem<br />
C - Empowerment<br />
Teenagers, <strong>you</strong>ng adults<br />
6 - 15<br />
45 minutes<br />
Pen, paper, CD-player &<br />
quite music, a hat, bowl<br />
or bag<br />
?<br />
- Preparing little papers<br />
according to the number<br />
of participants<br />
- Starting with number<br />
one and continue up to the<br />
number of participants<br />
taking part in the activity<br />
- Fold them all in the same<br />
way and put them into the<br />
hat/bowl or bag<br />
III