08.01.2015 Views

Untitled - Fast and Furious Football

Untitled - Fast and Furious Football

Untitled - Fast and Furious Football

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

EMPIIASIS ON DEFENSE 129<br />

t<br />

\l<br />

\-/ \-/ I<br />

C<br />

t I'<br />

o<br />

H<br />

FIGURE 4l B.,,d".l<br />

oo<br />

JK<br />

C<br />

D<br />

Mr<br />

C<br />

H<br />

Alldog<br />

C<br />

( ^\ )l<br />

Ac<br />

/T<br />

M<br />

H<br />

TIOUBE 5 K- B blllz<br />

o<br />

C<br />

E<br />

B<br />

C<br />

tr<br />

\el<br />

ocd<br />

T E Q\<br />

t\4<br />

Mr<br />

r1<br />

Our secondary deseryes special mention because<br />

ofthe impact <strong>and</strong> conhibution we askitto<br />

Man Coveraga <strong>and</strong> 7echniques<br />

In our basic man coverage, the d€fensive back<br />

aligns in a 1 alignment facing th€ inside eye of<br />

receivex We ask him to set up 4 yards deep on<br />

th€ inside shoulder of the receiver, always conscious<br />

of the sidelines.<br />

Whenever possibl€, the defensive back should<br />

use the sideline as a 12th defender, <strong>and</strong> in doing<br />

so, apply the 7-yard ILle: When a receiver splits<br />

to withir 7 yards of the Bideline or closer l€t him<br />

gain the outside position <strong>and</strong> lorce the fade route,<br />

making sur€ to tun to the receivels downfield<br />

shor ders.<br />

Tr's becn said that 75", ofman co!cragp is roncen<br />

tration. A defensive back must concenhat€ on<br />

the receiverby focusing the eye on a chosen spot<br />

just at the base ofihejersey number Defenders<br />

must leam to discipline th€mselves to the point<br />

rhal rhe) can ignore evFW hing bul rhe receiver<br />

Ar thc sndp of lhe ball. squara up b) keeping<br />

the shoulders square to the LOS <strong>and</strong> begin the<br />

backpedal, keeping the weight on the balls ofthe<br />

feeu do not mck back on the heels. The body<br />

shol d be bent <strong>and</strong> balanced, with the arrns hanging<br />

loosely <strong>and</strong> the feet approximately shoulderwidth<br />

during the initial backpedal stage.<br />

We coach our players to maintain position by<br />

keeping a slight cuBhion, which is detemined by<br />

the rcceivels speed. The defensive back must<br />

keep his leet moving, regardless of how fast or<br />

slow the receiver is moving. Keep in mind that<br />

most receivers will make their cuts early from<br />

the LOS <strong>and</strong> anticipate the pattern tree.<br />

When the rpcp,ver "how" a sign ol slouing<br />

down or when he straightens up, he will usually<br />

enter what we call a "faking stage." When this<br />

happens, the defender should stay low <strong>and</strong> be<br />

rcady to sprint once the 6nal cut is mad€. As a<br />

g€neral rule, he can ignorc the firut fake.<br />

As the receiver makes his final break, the defemive<br />

back should rcact by st€pping quickly with<br />

his break. He should ddve off hard with the receiver,<br />

maintair inside leverage on him so that<br />

he has to makc contacl with the delender in order<br />

to cut back. After the receiver has mad€ his<br />

drjve, the defender should get in stride with him<br />

lbr.lpp.look for the ball through rhe receiver.<br />

"l€p

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!