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The World Peace Diet: Eating For Spiritual Health And Social Harmony

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260 / the world peace diet<br />

not to try to hang on to anything. I remember one Sunday in a small<br />

West Virginia town, when we were asked to give the morning lesson to<br />

the Sunday School children and we told them that we had found the<br />

truth of what Jesus taught us: Seek first the Kingdom of God and everything<br />

else shall be added unto you. Afterward, the church took up a special<br />

collection and gave us a surprise gift of $30 as we walked on to the<br />

next little town. <strong>The</strong> following day, after we bought two $5 lunches in<br />

a restaurant with the $30 windfall, we gave the waitress the remaining<br />

$20 as a tip and walked on again, pockets empty and hearts free. Once,<br />

when we had not eaten for quite a while and had nothing at all in our<br />

packs, I saw a plastic package up ahead by the side of the road. It was<br />

a fresh sandwich! We ate every bite as slowly and thankfully as we<br />

could. In all the months of walking, we never went seriously hungry.<br />

Seeds of Community<br />

Eventually we were somehow guided to a newly formed commune of<br />

about a dozen people in central Kentucky. <strong>The</strong>y greeted us warmly, and<br />

we learned they were all vegetarians and were affiliated with <strong>The</strong> Farm<br />

in Tennessee! We learned how to cook soybeans and first heard of something<br />

called “tofu.” Our hosts told us they wore vegetarian shoes and<br />

tried to minimize the suffering they caused to animals. I had been dimly<br />

aware of chickens pecking each other’s eyes out in overcrowded factory<br />

farm cages, of calves being branded and castrated and pigs screaming in<br />

slaughterhouses, and I had seen the transport trucks filled with cattle, but<br />

I knew little of the details, or how to prepare healthy plant-based meals.<br />

In an atmosphere of openness and caring we talked of all these things.<br />

We worked and ate together, and played and meditated together, and it<br />

began to seem absurd and almost barbaric to even consider dining on the<br />

flesh of animals. I vowed within myself to be a vegetarian.<br />

Soon we were heading south toward <strong>The</strong> Farm in Tennessee, continuing<br />

our pilgrimage and our practice. We eventually reached <strong>The</strong><br />

Farm and stayed there several weeks. <strong>The</strong> experience absolutely sealed<br />

my vegetarianism and was worth the months of walking that it took to<br />

get there. Close to a thousand people, mostly living as married couples<br />

with kids in self-built homes, had created a community on a large piece

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