Happiful November 2019
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Speak your mind<br />
Whether you know Chris Hughes from Love Island 2017, his TV shows with Kem<br />
Cetinay, or his presenting for ITV Racing, chances are you already know what an<br />
endearingly open guy Chris is.<br />
Since entering the spotlight, he’s used his platform to reveal the power in being<br />
vulnerable, and is encouraging all men to feel no shame in showing their true emotions.<br />
As an ambassador for charities CALM and Movember, Chris is striving to help change<br />
the narrative around men’s mental health, and make a real difference.<br />
This Movember, Chris candidly shares his anxiety, catastrophising, and panic attacks,<br />
the techniques he uses to ground himself, and feeling ‘low’ for the first time in his life...<br />
Interview | Gemma Calvert<br />
Photography | Joseph Sinclair
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