CosBeauty Magazine #86
CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia. In this issue: - The 2019 Christmas Gift Guide - City Skin Detox - Fool Proof Steps for Party Survival - Diet is a Dirty Word - Hair Trends from Catwalk Zimmerman - Fertility Options for Cancer Survivors
CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty in Australia.
In this issue:
- The 2019 Christmas Gift Guide
- City Skin Detox
- Fool Proof Steps for Party Survival
- Diet is a Dirty Word
- Hair Trends from Catwalk Zimmerman
- Fertility Options for Cancer Survivors
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wellness<br />
Diet<br />
is a dirty word<br />
Keira Rumble, founder of<br />
Krumbled Foods and a<br />
certified nutrition and<br />
wellness advisor, explains<br />
why SHE NEVER USES THE<br />
WORD ‘diet’.<br />
eto, Atkins, Paleo, 5:2, Intermittent Fasting,<br />
low carb diet, are all buzz diet words we see<br />
flashed across our screens and magazines<br />
daily, and with those New Year’s resolutions<br />
fast approaching, get ready to see the ‘new<br />
year, new you’ phrase popping up more<br />
and more.<br />
So why is the word ‘diet’ such a dirty<br />
word? Technically speaking, the word<br />
diet should refer to the way someone<br />
eats, not what they eat to lose weight.<br />
Yet in today’s day and age, the word
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