Hrana Vie – Culegere de Rețete Proaspete(Raw) - aminteste-ti de ...

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HRANA VIE –CULEGERE DE RETETE PROASPETE (RAW) 136.Nectar purpuriu O alaturare neasteptata de sfecla rosie si fructe! Poate parea ciudat dar este neasteptat de bun! Yum! Nectar purpuriu (pt aproximativ 1 l suc) - 1 sfecla rosie mica - 2 nectarine / piersici - 1 mana zmeura proaspata sau congelata - 1 l-ta sirop agave / miere - apa (optional) Sfecla se spala si se curata de coaja, se taie felii si se adauga impreuna cu nectarinele feliate si zmeura in blender (ideal este la storcatorul de fructe dar cine n-are merge si la blender) si se mixeaza bine. Se adauga apa in completare (cam 500-600 ml), mierea si se mai mixeaza. Se strecoara intr-o panza sau intr-o sita si se serveste rece. Este delicios! 228
Smoothie de afine/fructe HRANA VIE –CULEGERE DE RETETE PROASPETE (RAW) 137.Smoothie de afine fara lapte • 1 cana de fructe* • 2 Lg ulei de cocos sau o jumatate de pulpa de nuca de cocos cu tot cu zeama • miere dupa gust • 1 cana lapte de nuci sau o mana nuci • arome, vanilie sau rom • 1 cana apa *Puteti alege una din urmatoarele: afine/capsuni/coacaze/zmeura/piersici/caise/orice fructa preferata. Laptele de nuci/migdale stiti sa-l faceti, ori il gasiti la Retete la categoria Nelactate (in dreapta). Toate in blender si savurati-l cu placere! 229
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Fii Schimbarea Pe Care Vrei Să o V
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HRANA VIE -CULEGERE DE RETETE PROAS
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Bon apetit! HRANA VIE -CULEGERE DE
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Preparare: HRANA VIE -CULEGERE DE R
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Din mai multe unghiuri HRANA VIE -C
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Ingrediente: 2 frunze varza, 1/2 te
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Ingrediente 1 avocado 4 rosii bine
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Chiftele HRANA VIE -CULEGERE DE RET
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Sos de usturoi Preparare: HRANA VIE
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Pizza, livram pizza! HRANA VIE -CUL
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y Ligia HRANA VIE -CULEGERE DE RETE
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Page 177 and 178: HRANA VIE -CULEGERE DE RETETE PROAS
Page 183 and 184: preparam umplutura. Umplutura: - 1
Page 185 and 186: Bine Mateeiii!!! HRANA VIE -CULEGER
Page 187 and 188: 2 avocado HRANA VIE -CULEGERE DE RE
Page 191 and 192: Prajitura divina Blat HRANA VIE -CU
Page 195 and 196: O sectiune HRANA VIE -CULEGERE DE R
Page 199 and 200: Ingrediente 1 cana orz 1 cana jum n
Page 203 and 204: Alte imagini Ingrediente: 200 gr ba
Page 207 and 208: Tort de mango HRANA VIE -CULEGERE D
Page 209 and 210: Tort Regal HRANA VIE -CULEGERE DE R
Page 215 and 216: Ingrediente: 150 gr mere 100 gr ban
Page 227: HRANA VIE -CULEGERE DE RETETE PROAS
Page 231 and 232: sucul de la 1/2 lamaie 1 1/2 lingur
Page 233 and 234: - 1 mar - 1 para - 1 banana HRANA V
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Hrana Vie – Culegere de Rețete Proaspete(Raw) - aminteste-ti de ...

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