Psykoterapimanual III - Region Hovedstadens Psykiatri

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Indholdsfortegnelse FORORD ........................................................................................................................................................................ 4 PSYKIATRISK TRAUMEKLINIK FOR FLYGTNINGE ................................................................................................... 4 FORSKNING SOM EN INTEGRERET DEL AF BEHANDLINGEN .................................................................................. 5 INTRODUKTION TIL KOGNITIV ADFÆRDSTERAPI ................................................................................................... 8 SAMMENHÆNGEN MELLEM FØLELSER, KROP OG ADFÆRD .................................................................................. 9 TRAUME OG TRAUMEREAKTIONER ................................................................................................................. 10 PTSD ......................................................................................................................................................................... 10 FYSIOLOGISKE OG PSYKOLOGISKE PROCESSER VED TRAUMET .......................................................................... 11 UNDGÅELSESSTRATEGIER ...................................................................................................................................... 11 BILAG 1: AUTOMATISKE FRYGTREAKTIONER ..................................................................................................... 13 BILAG 2: FRYGTNETVÆRK ...................................................................................................................................... 14 BILAG 3: TRAUMEREAKTIONER ............................................................................................................................. 15 ANGST OG DEPRESSION ........................................................................................................................................ 16 ANGST ........................................................................................................................................................................ 16 DEPRESSION .............................................................................................................................................................. 17 BILAG 4: STRESS-SÅRBARHEDSMODEL ................................................................................................................ 18 STRESS MANAGEMENT ......................................................................................................................................... 19 OPSTART .................................................................................................................................................................... 19 COPING INTERVENTIONER ...................................................................................................................................... 19 SESSIONSOPBYGNING OG HJEMMEARBEJDE ......................................................................................................... 21 BILAG 5: PROBLEM- OG MÅLSÆTNINGSLISTE ..................................................................................................... 22 BILAG 6: LIVSLINJE .................................................................................................................................................. 23 TEMA 1: AFSPÆNDING .......................................................................................................................................... 24 ÅNDEDRÆTSØVELSE ................................................................................................................................................ 24 KROPSLIG AFSPÆNDING .......................................................................................................................................... 25 VISUALISERING AF TRYG, TRAUMEFRI ZONE ........................................................................................................ 25 BILAG 6: ÅNDEDRÆTSØVELSE ............................................................................................................................. 27 BILAG 7: KROPSLIG AFSPÆNDING ....................................................................................................................... 28 TEMA 2: AFLEDNING .............................................................................................................................................. 30 TANKE-STOP ............................................................................................................................................................. 30 YDRE FOKUS .............................................................................................................................................................. 31 EMOTIONSKONTROL ................................................................................................................................................ 32 BILAG 8: DEN KOGNITIVE DIAMANT ................................................................................................................... 34 BILAG 9: PROBLEMSITUATIONER MED COPING TANKER ................................................................................. 35 TEMA 3: ADFÆRDSAKTIVERING ....................................................................................................................... 36 VISUALISERING ......................................................................................................................................................... 37 AKTIVITETSPLANLÆGNING .................................................................................................................................... 38 AFTENTERAPI ........................................................................................................................................................... 39 BILAG 10: AKTIVITETSSKEMA ............................................................................................................................... 41 BILAG 11: HUSKEKORT ........................................................................................................................................... 42 AFSLUTNING AF FORLØBET ................................................................................................................................ 43 ADVARSELSSIGNALER .............................................................................................................................................. 43 2
STATUS OG TILBAGEFALDSFOREBYGGELSE .......................................................................................................... 43 BILAG 11: ADVARSELSSIGNALER .......................................................................................................................... 45 BILAG 12: STATUS OG TILBAGEFALDSFOREBYGGELSE ...................................................................................... 46 METODER ANVENDT TIL PATIENT ................................................................................................................... 48 REFERENCELISTE.................................................................................................................................................... 49 3
Page 1: Psykoterapimanual III Individuel ps
Page 5 and 6: understøtter patientens nuværende
Page 7 and 8: arbejdes direkte med omstrukturerin
Page 9 and 10: uhensigtsmæssige i tænkningen og
Page 11 and 12: Fysiologiske og psykologiske proces
Page 13 and 14: Bilag 1: Automatiske frygtreaktione
Page 15 and 16: Bilag 3: Traumereaktioner Genopleve
Page 17 and 18: Depression Depression er en alment
Page 19 and 20: Stress Management Opstart Stress Ma
Page 21 and 22: Afspænding Afledning Adfærdsaktiv
Page 23 and 24: Bilag 6: Livslinje Sværhedsgrad af
Page 25 and 26: Dyb vejrtrækning ændrer denne pro
Page 27 and 28: BILAG 6: Åndedrætsøvelse 1) Læg
Page 29 and 30: Lad nu hele kroppen blive slap og a
Page 31 and 32: Patienten kan eksempelvis prøve at
Page 33 and 34: Tanker om at andre mennesker f.eks.
Page 35 and 36: BILAG 9: Problemsituationer med cop
Page 37 and 38: Visualisering Når patienten skal i
Page 39 and 40: Aktivitetsskema (arbejdsudgave se b
Page 41 and 42: Bilag 10: Aktivitetsskema Mandag Ti
Page 43 and 44: Afslutning af forløbet Det er velk
Page 45 and 46: Bilag 11: Advarselssignaler □ Jeg
Page 47 and 48: Det vil jeg gøre for fortsat at an
Page 49 and 50: Referenceliste Bisson, J. & Andrews

Psykoterapimanual III - Region Hovedstadens Psykiatri

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