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Occasional Use Versus Addiction<br />

An important question when discussing pornography use is the debate concerning where the line between occasional<br />

use and addiction should be drawn. Here are some things to ask about occasionally use of pornography.<br />

Why am I looking at pornography? Some answers to this are, “I love the rush I feel when I view pornography,” “I find it<br />

helps relieve anxiety, boredom, depression, loneliness.” Some questions worth asking yourself include:<br />

Is pornography a good way to meet your emotional needs. Everything it portrays is a lie – do you see any<br />

danger here?<br />

Do you justify actions by simply stating that you have a strong curiosity about what’s out there?<br />

Are you okay with the way women and sexuality are portrayed in pornography?<br />

Pornography is fake and ignores honest emotion and healthy intimacy. Many people have<br />

found this creates a real conflict and they become less able to connect with friends and family - have you<br />

considered that this could happen to you?<br />

Are you okay with the possibility that I could become addicted?<br />

Are you watching pornography because it fills a need for you? This is the way addictions start.<br />

Do you intend to use pornography for your whole life - after you are married, when you have children?<br />

Because pornography presents lies, distortions, and miss-programs your brain, why are you viewing it at all?<br />

Pornography presents a false, deceptive portrayal of sexuality and relationships. The information you get<br />

from viewing pornography messes up your ability to have healthy relationships. Dr. Jill Manning explained the problem<br />

with pornography use. She stated, “Pornography use is not simply a habit, it is a mood altering, belief changing,<br />

relationship damaging, addiction forming, socially harmful, spiritually deadening and life crippling practice . . .”<br />

The bottom line is that if you are viewing pornography, you are doing something which does not benefit you. It<br />

messes up your thinking, makes your vulnerable to a really destructive addiction, and changes the way you treat<br />

friends and family. Why would you do that? And if you have quit and then gone back to viewing pornography, that is the<br />

major indication of addiction.<br />

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