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Sample A: Cover Page of Thesis, Project, or Dissertation Proposal

Sample A: Cover Page of Thesis, Project, or Dissertation Proposal

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Second, emotion-coaching parents see the child‘s negative emotion as an opp<strong>or</strong>tunity f<strong>or</strong><br />

intimacy <strong>or</strong> teaching. This is in marked contrast to emotion-dismissing parents, who see the<br />

child‘s negative emotion as an unreasonable demand that they fix the w<strong>or</strong>ld so the child will<br />

never be unhappy, who see the negative emotion as toxic, to be changed as quickly as possible,<br />

and whose maj<strong>or</strong> lesson is that their children should minimize, endure, and get over the negative<br />

affective state quickly.<br />

3. The parent helps the child to verbally label the emotions the child is having.<br />

Third, the emotion-coaching parent empathizes with the child‘s emotion, is understanding and<br />

accepting about it, and communicates a genuine understanding <strong>of</strong> why having this emotion at this<br />

time in this situation makes sense to the parent. In this empathizing, the parent may soothe the<br />

child, calm the child, and use affection. It needs to be emphasized that it is not easy to do this<br />

empathizing when the parent is actually the target <strong>of</strong> the negative affect. Thus, this part <strong>of</strong><br />

emotion coaching may require the parent to be nondefensive.<br />

4. The parent empathizes with <strong>or</strong> validates the child’s emotion.<br />

Fourth, the parent helps the child to verbally label the emotions that he <strong>or</strong> she is feeling. This<br />

need not involve standard labels (angry, afraid, sad), but they involve putting the feelings into<br />

w<strong>or</strong>ds (―You felt that the way the teacher treated you was unfair‖).<br />

5. The parent helps the child to problem solve.<br />

Fifth, the parent helps the child problem solve. In this problem solving, emotion-coaching parents<br />

<strong>of</strong>ten set limits (―It‘s OK to be angry, but it‘s not OK to hit your brother‖) and describe<br />

appropriate behavi<strong>or</strong> and consequences f<strong>or</strong> inappropriate behavi<strong>or</strong>. At times the parent will also<br />

help the child decide what they would wish would happen in this situation (goals), and what<br />

might w<strong>or</strong>k to accomplish these ends (strategies).<br />

Emotion coaching is embedded in a constellation <strong>of</strong> parenting variables that involve: (a)<br />

avoid derogating and insulting the child, <strong>or</strong> using negative trait labels, and (b) using auth<strong>or</strong>itative<br />

(warmth, limit setting, structuring) and responsive parenting practices.<br />

Reference<br />

Gottman, J. M., Katz, L., & Hooven, C. (1997). Meta-emotion: How families communicate<br />

emotionally. Mahwah, NJ: Erlbaum.<br />

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