suggests this may be an important factor for multiplegroups of teens.Finally, 14 studies measured the impact of self-efficacyto use condoms on actual condom use; 13 of the14 studies found that it increased actual condom use(Table 7-3). This is very strong and consistent evidencethat self-efficacy to use condoms does increaseactual condom use for most groups of teens. Fewother risk or protective factors were so consistentlyand significantly related to condom use. Notably, inthese studies, the assessment of self-efficacy to usecondoms or contraception included self-efficacy toobtain condoms or contraception.Can we increase self-efficacy?A review of studies of sexual behavior and HIVeducation programs found that out of 43 attemptsto increase self-efficacy in different areas, programssignificantly increased self-efficacy or skills in 23 (orabout half) of them (Table 7-4) (Kirby 2007). Thesestudies demonstrate clearly that not all programssignificantly increase self-efficacy, but a majoritydoes so. Moreover, it is possible to increase selfefficacyto refuse sexual activity, to use condoms orcontraception and to avoid STD/HIV risk behaviorsmore generally.The review did not distinguish between self-efficacyto avoid situations that might lead to undesired,unintended or unprotected sex and self-efficacy torefuse sexual activity. However, half the programs(7 out of 14) increased self-efficacy to refuse sexualactivity.Only two studies measured impact on ability toobtain condoms and one of these increased selfefficacyto obtain condoms. Even with a smallsample size, this suggests that it is at least possible toincrease self-efficacy to obtain condoms.Thirteen studies measured program impact on selfefficacyto use condoms and a majority (8 out of 13)increased that self-efficacy, indicating that programscan increase self-efficacy to use condoms given currentcurriculum activities. Only two studies measuredimpact on skills to use condoms properly andone study was effective.Table7-3Self-efficacy to actuallyuse condoms or contraceptives(N=14)Table7-4Number of Studies Reporting Effectsof Self-Efficacy to Actually Use Condomsor Contraceptives on Teens’ OwnCondom or Contraceptive UseIncreased Useof Condomsor OtherContraceptivesNoSignificantEffectsReduced Useof Condomsor OtherContraceptives13 1 0Number of Programs Having Effects onSelf-Efficacy and Skills to Perform ProtectiveBehaviorsSelf-efficacy and skillsSelf-efficacy to refusesex (N=14)Self-efficacy to obtaincondoms (N=2)Self-efficacy to use condoms(N=13)Had aPositiveEffectNoSignificantEffectsHad aNegativeEffect7 7 01 1 08 5 0Condom use skills (N=2) 1 1 0Self-efficacy to avoidSTD/HIV risk and riskbehaviors (e.g., toengage in sexual activitiesor engage in unprotectedsex) (N=12)6 5 1Total 23 19 1How do we increase self-efficacy and improveskills?Given Bandura’s theory on improving self-efficacy,the following general principles should be built intoactivities to increase self-efficacy and skills amongteens.1. If appropriate, activities should use more thanone method to increase teens’ self-efficacy (mastery,vicarious experiences, social persuasionand improvements in physical and emotionalassociations).2. Activities should first increase teens’ self-efficacythrough practice of skills that teens will learnmore easily. Activities should then make the86 <strong>Reducing</strong> <strong>Adolescent</strong> <strong>Sexual</strong> <strong>Risk</strong>: A <strong>Theoretical</strong> Guide for Developing and Adapting Curriculum-Based Programs
situations more difficult so that the behavior ismore challenging, but not so difficult that likelyfailure will reduce self-confidence. For example,a refusal skill should be broken into simpler stepswhich are then taught in sequence or a verbal skillactivity should start with scripted roleplays andthen move to unscripted roleplays.3. Skills should be modeled, both to demonstrate toteens that success is possible and to demonstratethe specific skills needed to achieve success.4. People who model the skills or behavior shouldbe credible and as similar as possible to the teens.Teachers are credible; other peers in a classroommay resemble the students. Using a combinationof both can be effective.5. Educators, especially peer educators, shouldbe properly trained so that they model skillscorrectly.6. Educators or other people trying to persuade theteens that they can complete specified behaviorssuccessfully should use praise and encouragementto prompt students with new skills. They shouldalso be credible to teens.7. Activities should be structured so that in the end,teens do not fail. Teens should not be encouragedto learn skills they cannot perform. Thus, theskills taught should be appropriate for the age andmaturity of the students. Educators should assessthe teens’ current skill level and then proceed insmall steps.8. To the extent feasible, activities should createpositive physical and emotional associationswith behavior and diminish negative ones. Forexample, everything reasonable should be doneto make students comfortable when they practicerefusal skills or observe educators putting condomsover their fingers. If condoms are touchedby students, they should not be lubricated so thatthey do not feel “gross.”Self-efficacy to avoid situations that might leadto undesired sex. The ability to avoid situationsthat might lead to unintended sex, such as drinkingalcohol at unsupervised parties in people’s homes,involves:1. Recognizing ahead of time the kinds of situationsthat might lead to unintended or undesired sex.2. Knowing strategies for avoiding those situations(e.g., refusing to go to such parties, refusingto drink at them or forming an alliance with afriend not to leave the main party for an emptybedroom).3. Having the skills to implement one or more ofthese strategies (e.g., to refuse to go to the party,refuse to drink, or refuse to leave the party for anempty bedroom).The ability to recognize situations that might leadto undesired sexual activity and planning strategiesto avoid them can be increased by having teensdescribe the most common situations that they hearabout that might lead to undesired sex and thenhaving them brainstorm strategies for avoidingthem (see Activity 7-2: Situations That May Leadto Unwanted or Unintended Sex). Their suggestionsfor strategies can be both creative and effective.Expression by peers of those strategies may alsoconfirm a peer norm that teens should not participatein situations that might lead to undesired sexualactivity.Self-efficacy to refuse to be in situations thatmight lead to sex, to refuse to have sex or toinsist on using condoms or contraception if havingsexual intercourse. The abilities to refuse tobe in situations that might lead to sex; to refuseundesired, unintended or unprotected sex; and toinsist on using condoms or contraception all inherentlyinvolve communication with a partner. Byfar the most common method for increasing theseskills is roleplaying (see Activity 7-3: Roleplaying toEnhance Refusal Skills). Remarkably, if conductedproperly, roleplaying in small groups can involve allfour methods of increasing self-efficacy. Roleplayingcan create mastery of the needed skills; as teensobserve their peers practicing the skills, they canlearn vicariously; the teacher, peer educators or otherpeers can verbally persuade them that they can usethese skills in the roleplay and use them in actualsituations; and finally, repeatedly practicing particularskills in small groups of peers can reduce possibleChapter 7 Increasing Self-Efficacy and Skills 87
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Reducing AdolescentSexual RiskA The
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ETR Associates (Education, Training
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AcknowledgmentsThis book evolved ou
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Activities, Boxes and FiguresActivi
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1 IntroductionThis book was created
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• Children of teenage mothers are
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Table1-2 The 17 Characteristics of
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Each of the following chapters focu
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to avoid unwanted sex and then synt
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Figure2-3 An Example of a Logic Mod
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Figure2-3 An Example of a Logic Mod
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Figure2-3 An Example of a Logic Mod
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Table2-2Learning Objectives to Redu
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Table2-2Learning Objectives to Redu
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Table2-3Learning Objectives to Incr
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Table2-4Learning Objectives to Incr
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Table2-6Learning Objectives to Incr
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3 Increasing KnowledgeKeys to Incre
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National Longitudinal Study of Adol
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Changing Social Normshttp://www.etr
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Advocates for Youth, Young Women of
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ReferencesAbelson, R., and Prentice
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Coyle, K. (2006). All4You2! Prevent
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Lapsey, D.K. (1993). Toward an inte
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Weed, S.E., Olsen, J.A., DeGaston,