Follow-up treatment booklet foor - VACOped
Follow-up treatment booklet foor - VACOped
Follow-up treatment booklet foor - VACOped
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PHASE 4I can be active again – if I want to!ObjectiveCoordinationProprioceptionPrinciple of coordinative training (mainlystabilization and balance exercises):· Always begin your training session withcoordination exercises. Begin the exercises slowly and carry themout as exactly as possible.· Exercise conscientiously and with fullconcentration. Move <strong>up</strong> from simple to more difficultmovement requirements.· End the exercise if you notice that you aregetting tired and can no longer fullyconcentrate. Move on to the next degree of difficultyonly when you have mastered the moresimple level.Measure