2008 Building a Healthy Community through enrichment innovation and fun!

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LOS GATOS ATHLETIC CLUB/AEROBICS ❂ ADULT PROGRAMS PILATES FOR TEENS Come strengthen and sculpt your body in a fun atmosphere designed with teens in mind! Each class will utilize the apparatus of the Pilates studio: the reformer, chair, ring, ball and roller and will focus on core-conditioning exercises. Ages 12-18 Instructor: LGAC Staff - Catherine Kirsch,. Certified Master Pilates Instructor and member of the LGAC / TempusClinic Group Exercise Team. Catherine also has an extensive background in working with physical therapy, chiropractic and osteopathic patients. PIZZA! PIZZA! PIZZA! - COOKING WITH YOUR KIDS Parents and Children – Unite! Parents, Spend some creative, quality-time with your child and join us for our first New! ‘from scratch’ pizza-making party! Together we will create a variety of sauces, prepare toppings, knead and roll your own pizza dough, ‘create your own custom pizzas’, bake them off and enjoy your creations all in one fun-filled evening! Sign up quickly – space is limited and this is sure to fill quickly! Adults and Children (Aged 8-11) - $80 per Parent/Child couple Instructor: LGAC Staff - Charles Vollmar. SPORTS CLINIC FOR TEENS This class is designed to keep your teen both mentally and physically ready for individual or team sports programs. Students will take part in low level weight training and sport conditioning activities related to all team and individual sport programs. If your teen is not into sports, this class is a great way to stay active during the summer. Ages 12-18 Instructor: Chris Hintz, Personal Trainer. New! New! AEROBICS TEEN YOGA Help improve concentration and teach relaxation, two very important skills for teens! Yoga will strengthen, tone and stretch the muscles used in other sports as well as boost self-esteem. This yoga class, especially for teens, will cover the basic yoga asanas and add a few twists in a comfortable, energetic and fun environment. Ages 12-17 Instructor: LGAC Staff - Helga McHugh. THE NEW KITCHEN FUNDAMENTALS: HOW TO PROPERLY AND CONFIDENTLY COOK EVERYTHING! Forever change the way you select, prepare and present your food. Revitalize your cooking to meet current standards and expectations: Fresh, Whole, Simple - Remarkable. Pull back the curtains and clear away the clutter that has left us uncertain and hesitant. Learn the essentials to be a confident and proud home chef and entertainer. Also, a great introductory class for young adults learning the basics to fend for themselves. Learn all essential cooking terms and principles and know how, when and why to apply a particular method; determining appropriate cooking times and doneness for foods; understand basic rules of seasoning and flavoring food; learn the essentials of the well-tooled kitchen to ensure consistent success and reduce stress. MENU: Roaseted Chicken with Aromatic Vegetables and Herbs, Pan-Seared Chicken Breasts, Spicy Broccoli Rabe with Olives and Pumpkin Seeds, Spicy Lamb Stew with Roasted Cauliflower, Wilted Greens with Mushrooms and Garlic, Stir-Fried Cabbage and Bok Choy with Ginger and Chiles, Steamed Broccoli with Lime and Cumin and Summer Vegetables Saute with Fresh Tomatoes and Basil. Instructor: LGAC Staff - Charles Vollmar. Prog Class Days Time Location Mtgs Dates Fee 3725.202 Aerobics - Low Impact T/Th 6:00-7:00 PM LG Rec. Ctr. Room A 10 05/20-06/19 70 3725.301 Aerobics - Low Impact T/Th 6:00-7:00 PM LG Rec. Ctr. Room A 10 06/24-07/24 70 3725.302 Aerobics - Low Impact T/Th 6:00-7:00 PM LG Rec. Ctr. Room A 10 07/29-08/28 70 3725.303 Aerobics - Low Impact T/Th 6:00-7:00 PM LG Rec. Ctr. Room A 6 09/02-09/18 43 Jazzercise - Register in Class Sun. 8:45-9:45 AM Fisher Gym 43 Jazzercise - Register in Class T/Th 6:15-7:15 PM Fisher Gym 43 Jazzercise - Register in Class Sat. 8:45-9:45 AM Fisher Gym 43 Sizzling Seniors - Register In Class M/W/F 8:30-9:30 AM LG Rec. Ctr. Room B On-going 30/mo. AEROBICS - LOW IMPACT Class consists of a warm-up, 20 minutes of aerobic activity, cooldown, strength training, floor-work including abdominals, final stretch/relaxation. You will get a good workout and have fun doing it. Please bring a mat, some light handweights (2-5lbs) and water to each class. Drop in option, $8.00 per class. Instructor: Marian Chiaramonte. Certified Aerobics Instructor JAZZERCISE REGISTER IN CLASS: When you love your workout, results come easy! Each 60 minute class combines elements of jazz dance, resistance training, pilates, yoga, kick boxing and more to create truly New! New! effective programs for people of every age and fitness level. The hottest music is used; including top 40, jazz, country, funk and classics. The easy to follow, fun choreography includes a warm up segment, 35 minute aerobic workout, muscle toning and strengthening segment with weights, and a cool down stretch finale. For more info go to www.southbayjazz.com or call Catherine at 248- 2480Register in class; ask about the $43/month Easy Fitness Ticket. You may attend any and all classes offered. CLASSES ARE ONGOING. Instructor: Catherine Moore/Jazzercise staff. SIZZLING SENIORS See description in Adults 55+ Enrichment Programs on page 72. 62 REGISTER ON-LINE AT W W W.LGSRECREATION.ORG PHONE: 408-354-8700 FA X: 408-395-3828
ADULT PROGRAMS FITNESS ❂ FITNESS Prog. No. Class Days Time Location Mtgs. Dates Fee 3725.202 Aerobics - Low Impact T/Th 6:00-7:00 PM LG Rec. Ctr. Room A 10 05/20-06/19 70 3725.301 Aerobics - Low Impact T/Th 6:00-7:00 PM LG Rec. Ctr. Room A 10 06/24-07/24 70 3725.302 Aerobics - Low Impact T/Th 6:00-7:00 PM LG Rec. Ctr. Room A 10 07/29-08/28 70 3725.303 Aerobics - Low Impact T/Th 6:00-7:00 PM LG Rec. Ctr. Room A 6 09/02-09/18 43 3710.301 Aikido I Mon. 7:00-8:00 PM LG Rec. Ctr. Room B 6 06/23-07/28 57 3710.303 Aikido I Fri. 7:00-8:00 PM LG Rec. Ctr. Room B 6 06/27-08/01 57 3710.305 Aikido I Mon. 7:00-8:00 PM LG Rec. Ctr. Room B 6 08/04-09/08 57 3710.307 Aikido I Fri. 7:00-8:00 PM LG Rec. Ctr. Room B 6 08/08-09/12 57 3711.301 Aikido I Tues. 7:00-8:00 PM LGHS Community Room 6 06/24-07/29 57 3711.303 Aikido I Tues. 7:00-8:00 PM LGHS Community Room 6 08/05-09/16 57 3710.302 Aikido II Mon. 8:00-9:00 PM LG Rec. Ctr. Room B 6 06/23-07/28 57 3710.304 Aikido II Fri. 8:00-9:00 PM LG Rec. Ctr. Room B 6 06/27-08/01 57 3710.306 Aikido II Mon. 8:00-9:00 PM LG Rec. Ctr. Room B 6 08/04-09/08 57 3710.308 Aikido II Fri. 8:00-9:00 PM LG Rec. Ctr. Room B 6 08/08-09/12 57 3711.302 Aikido II Tues. 8:00-9:00 PM LGHS Community Room 6 06/24-07/29 57 3711.304 Aikido II Tues. 8:00-9:00 PM LGHS Community Room 6 08/05-09/16 57 3215.301 Baby & Me Pilates Tues. 1:00-1:45 PM Saratoga Comm. Ctr. 5 06/17-07/15 50 3215.302 Baby & Me Pilates Tues. 1:00-1:45 PM Saratoga Comm. Ctr. 6 07/22-08/26 50 3215.303 Baby & Me Pilates Tues. 2:00-2:45 PM Saratoga Comm. Ctr. 5 06/17-07/15 60 3215.304 Baby & Me Pilates Tues. 2:00-2:45 PM Saratoga Comm. Ctr. 6 07/22-08/26 60 3745.202 Cardio Kick Boxing Tues. 6:15-7:15 PM LGHS Dance Studio 6 05/27-07/08 54 3745.301 Cardio Kick Boxing Tues. 6:15-7:15 PM LGHS Dance Studio 8 07/15-09/16 72 3215.305 CrossFit Stroller Aerobics Tues. 10:30-11:30 AM Meet LG Comm. Ctr. Outside 11 06/17-08/26 77 1335.202 Mid-Life Fitness Tues./Fri. 9:00-10:00 AM Redwood Estates Pav 8 05/16-06/10 56 1335.301 Mid-Life Fitness Tues./Fri. 9:00-10:00 AM Redwood Estates Pav 8 06/13-07/11 56 1335.302 Mid-Life Fitness Tues./Fri. 9:00-10:00 AM Redwood Estates Pav 8 07/15-08/08 56 1335.303 Mid-Life Fitness Tues./Fri. 9:00-10:00 AM Redwood Estates Pav 8 08/12-09/05 56 3740.301 Pilates Mat Tues. 9:00-10:00 AM Los Gatos Pilates Studio 6 06/17-07/22 72 3740.302 Pilates Mat Thurs. 6:00-7:00 PM LG Rec. Ctr. Room B 6 06/19-07/24 54 3740.303 Pilates Mat Tues. 9:00-10:00 AM Los Gatos Pilates Studio 6 07/29-09/09 72 3740.304 Pilates Mat Thurs. 6:00-7:00 PM LG Rec. Ctr. Room B 6 07/29-09/09 54 3727.301 Qigong-Chinese Movement For Health Sat. 9:00-10:15 AM LG Rec. Ctr. Room B 6 06/07-07/12 63 3727.302 Qigong-Chinese Movement For Health Sat. 9:00-10:15 AM LG Rec. Ctr. Room B 5 07/26-08/23 53 4755.301 StrollerPower! M-F call 408 482 9516 for details monthly 06/01-06/30 95 4755.302 StrollerPower! M-F call 408 482 9516 for details monthly 07/01-07/31 85 4755.303 StrollerPower! M-F call 408 482 9516 for details monthly 08/01-08/31 95 2322.301 Strong Bones Wed. 2:00-3:30 PM LG Rec. Ctr. Room B 6 07/09-08/13 62 3730.301 Tae Kwon Do Mon 7:15-8:00 PM All Pro Studio 6 06/23-07/28 59 3735.301 Tai Chi Chuan I Tues. 7:30-8:30 PM LG Rec. Ctr. Room A 8 06/17-08/05 64 3735.302 Tai Chi Chuan II Tues. 8:30-9:30 PM LG Rec. Ctr. Room A 8 06/17-08/05 64 3735.303 Tai Chi Chuan II Tues. 8:00-9:00 PM LG Rec. Ctr. Room A 4 08/12-09/02 34 3737.301 Tai Chi For Life -Intermediate/Advanced Wed. 12:30-1:30 PM LG Rec. Ctr. Room B 10 06/25-09/10 85 2330.301 Tai Chi For Life-Beginning Wed. 11:30 AM-12:30 PM LG Rec. Ctr. Room B 9 07/09-09/10 76 3732.301 Thai Boxing Mon./Wed. 9:00-9:45 AM All Pro Studio 4 06/23-07/02 99 3732.302 Thai Boxing Tues./Thurs. 9:00-9:45 AM All Pro Studio 4 07/08-07/17 99 3720.301 Yoga I Tues. 5:45-7:15 PM LG Rec. Ctr. Room B 9 06/24-08/19 92 3720.302 Yoga II Tues. 7:30-9:00 PM LG Rec. Ctr. Room B 9 06/24-08/19 92 3720.303 Yoga In The Afternoon, I & II Wed. 4:00-5:30 PM LG Rec. Ctr. Room B 10 06/18-08/27 104 3723.302 Yoga/Meditation Tues. 10:30 AM-Noon Saratoga Community Ctr. 8 06/17-08/12 84 3723.303 Yoga/Meditation Thurs. 10:30 AM-Noon Saratoga Community Ctr. 8 06/19-08/14 84 FOR REGISTRATION INFORMATION SEE PAGE 1 LGS RECREATION SUMMER 2008 63
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SUMMER 2008 FAMILY REGISTRATION GEN
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SEE INDIVIDUAL PAGE FOR MORE INFORM
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CAMPS ❂ PRESCHOOL SUMMER CAMPS WO
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CAMPS ❂ ADVENTURE DAY CAMP ADVENT
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CAMPS ❂ CREATE-A-CAMP AT LOS GATO
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Page 13 and 14: CAMPS ❂ SEWING CAMP/MOUNTAIN CAMP
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Page 17 and 18: CAMPS ❂ LEGO ENGINEERING & STUDEN
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Page 21 and 22: CAMPS ❂ SPORTS CAMPS SPORTS CAMPS
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Page 39 and 40: YOUTH ❂ CREATIVE ARTS/PARENT PART
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Page 45 and 46: YOUTH PROGRAMS SPORTS FIT CAMP Spor
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Page 49 and 50: ADULT PROGRAMS ❂ ESL: ADULT EDUCA
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Page 53 and 54: ADULT PROGRAMS BEADING LIKE A PRO!
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Page 61: ADULT PROGRAMS ❂ LOS GATOS ATHLET
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2008 Building a Healthy Community through enrichment innovation and fun!

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