2008 Building a Healthy Community through enrichment innovation and fun!

ADULT PROGRAMS
❂ TENNIS
TENNIS
Prog. No. Class Days Time Location Mtgs Dates Fee
3680.301 Beginning Tennis Mon. 6:00-7:00 PM LGHS Courts 8 06/23-08/11 89
3680.302 Intermediate Tennis Mon. 7:00-8:00 PM LGHS Courts 8 06/23-08/11 89
3680.303 Beginning Tennis Tues. 7:15-8:15 PM LGHS Courts 8 06/24-08/12 89
3680.304 Intermediate Tennis Tues. 8:15-9:15 PM LGHS Courts 8 06/24-08/12 89
3680.305 Adv. Int. Tennis Wed. 7:15-8:15 PM LGHS Courts 8 06/25-08/13 89
3680.306 Intermediate Tennis - Cardio Wed. 8:15-9:15 PM LGHS Courts 8 06/25-08/13 89
3680.307 Advanced Tennis - Cardio Thurs. 7:15-8:45 PM LGHS Courts 8 06/26-08/14 104
3681.304 Adv. Beg. Tennis Tues. 6:00-7:00 PM Bl. Hill Pk. Courts 8 06/24-08/12 89
3681.305 Intermediate Tennis Tues. 7:00-8:00 PM Bl. Hill Pk. Courts 8 06/24-08/12 89
3681.308 Beginning Tennis Wed. 6:00-7:00 PM Bl. Hill Pk. Courts 8 06/25-08/13 89
3681.309 Intermediate Tennis Wed. 7:00-8:00 PM Bl. Hill Pk. Courts 8 06/25-08/13 89
3681.312 Adv. Beg. Tennis Thurs. 6:00-7:00 PM Bl. Hill Pk. Courts 8 06/26-08/14 89
3681.313 Intermediate Tennis Thurs. 7:00-8:00 PM Bl. Hill Pk. Courts 8 06/26-08/14 89
WEATHER CONDITIONS: CHECK 1 HOUR PRIOR TO CLASS AT (408) 746-3685 FOR UPDATE INFORMATION. Classes canceled
due to inclement weather will be made up. Tennis balls will be provided and are included in class fee. No black soled shoes allowed; classes
are for ADULTS ONLY; minimum age 16 years old.
CARDIO TENNIS
Why run on the treadmill when you can get heart pumping
fitness while playing tennis? Current players, nonplayers and
everyday people will see it as a fast, effective and more fun way
to work out. Elevate heart rates into the aerobic training zone.
Burn more calories than in singles or doubles tennis. Short
cycles of high-intensity work and periods of rest. Fun, fastpaced
group activities.
ADV. BEG. TENNIS
Must have previous tennis experience. Build on the fundamentals
of beginning tennis. Have fun and play tennis with a group of
people like yourself. Racquet skills, coordination exercises and fundamentals
are emphasized; each class builds on previous lesson.
Instructor: Los Gatos Tennis Academy. USPTA Certified Professional
ADV. INT. TENNIS
Strong intermediate player. Must have instructor recommendation
for this class, which is a continuation of an intermediate class. More
emphasis is placed on footwork and quickness, live ball point play
and strategy. This class will keep you in the CARDIO zone (65-85%
maximum heart rate) for the entire class.
Instructor: Los Gatos Tennis Academy. USPTA Certified Professional
BEGINNING TENNIS
Tennis has never been easier to play and learn. By using new progression
tennis balls and a modern games-based approach to
learning, you will be able to learn the skills to rally the ball in the
first hour of the very first class. WEATHER CONDITIONS:
CHECK 1 HOUR PRIOR TO CLASS AT (408) 746-3685 FOR
UPDATE INFORMATION. Classes canceled due to inclement
weather will be made up. Tennis balls will be provided and are
included in class fee. No black soled shoes allowed; classes are for
ADULTS ONLY; minimum age 16 years old.
Instructor: Los Gatos Tennis Academy. USPTA Certified Professional
INTERMEDIATE TENNIS
& CARDIO
Previous tennis experience is required. The lessons are fast-paced
but always have a review of the previous lesson. The goal of each
lesson segment is to introduce one or more skills necessary to play
tennis.
Instructor: Los Gatos Tennis Academy. USPTA Certified Professional
ADVANCED TENNIS - CARDIO
This class will work on improvement of skills through live ball drills,
points and games. A strong emphasis will be placed on learning
winning patterns of play. Class length 90 minutes. The class is
designed for ADVANCED Players. Classes 3680.305 and 3680.307
require instructor approval.
Instructor: Los Gatos Tennis Academy. USPTA Certified Professional
FOR REGISTRATION INFORMATION SEE PAGE 1 LGS RECREATION SUMMER 2008 67