You Are Not Book.indb - Stephen H. Wolinsky Ph. D.

Questions and Answers & exercises / 67
III: The Spanda) is realizing this gap. Then “you” ultimately
apperceive that there is a gap-thought-gap-thought, then
“you” become aware that the “I” “you” think “you” are also
disappears in the gap. “Normally,” “you” do not realize this,
because in the gap, YOU ARE NOT. This could explain why,
when Korzybski was asked a question, he pointed to where
“you” were (object level, inference level, etc.) on the Structural
Differential, thus, keeping it as non-verbal as possible.
Student: It seems like we are going into destruction and
creation.
Wolinsky: There is no destruction-creation, there is just
a flashing-forth, called nimesa-unmesa in Sanskrit,
but we do not recognize the disappearance
because we are not there. (See Section II and
Section III: The Spanda.)
“BElIEvE mE, thERE Cannot BE
Enough dEStRuCtIon.”
—Nisargadatta Maharaj
GO BACk THE WAY YOU CAME
EXERCISE #5
1) Recall a time you felt sad.
2) Take the label off of sadness.
3) Then allow the label called energy to dissolve.
4) Notice the NOTHING, under the energy label.
if EvERYTHinG iS COnSCiOUSnESS,
All THE SAME SUBSTAnCE “YOU” GO
inTO nO-ME SAMADHi.