Goalkeeping-bok

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54 <strong>Goalkeeping</strong> | 3. Technical preparation 3.2.2 Diving saves (Catching on diving) If the goalkeeper cannot catch the ball while standing (reach too short) or by moving a short distance, he dives for the ball. The dive is the most attractive aspect of goalkeeping technique and is the skill which gives most pleasure when performed correctly. We can teach goalkeepers the technique from a very young age. There are some universal rules, but everyone’s diving style is unique. It is linked to: • the goalkeeper’s body type, • good and bad habits. Every goalkeeper differs slightly from one side of the body to the other (and has a preference for one side). The coach’s role is to harmonise “diving theory” with each goalkeeper’s particular features to achieve maximum effi ciency. This working method is valid for all a goalkeeper’s skills, but particularly for diving. We can analyse a goalkeeper’s dive using three criteria: • The trajectory of the ball – ball on the ground, – ball at medium height, – bouncing ball, – ball over goalkeeper - lob. The different trajectories of the ball • The goalkeeper’s jump – does not take off (the goalkeeper dives to the fl oor to make sure the ball is safely gathered, even if this is not strictly necessary), – goalkeeper takes off, - direct jump (lack of time, see also refl ex save), - jump after moving a short distance (ball rolling at a distance from the goalkeeper). • Completing the movement The goalkeeper makes a decision depending on the diffi culty of the ball, the weather conditions, his state of mind, usual behaviour, and so on: – to catch the ball, – to defl ect the ball. To simplify, we can classify dives into four categories: • Balls caught or defl ected on the ground, • Balls caught or defl ected at medium height, • Balls caught or defl ected after a bounce, • Balls caught or defl ected after a lob. In all cases, the movement and jump form an integral part of the goalkeeper’s action. The goalkeeper’s positioning and analysis of the ball’s trajectory is discussed in other documents.
Balls caught or defl ected on the ground 1. Catching the ball Preparing to dive • the goalkeeper bends his legs, with the left leg beginning the movement, • the body weight shifts to the right leg, which the goalkeeper uses to drive to the side. Drive to the side • the goalkeeper drives slightly forward, • by simultaneously moving his arms towards the ball, the goalkeeper pulls his body in that direction and can go to ground as quickly as possible, • it is important that he lands on his side rather than on his stomach. Holding onto the ball • the goalkeeper grasps the ball with his arms outstretched, using the ground as “a third hand”, • the right hand is used as an opposing force to prevent the ball from passing, • the left hand presses the ball against the ground, • on completing the move, the goalkeeper’s body is between the goal and the ball, which provides extra assurance. 1 3 2 4 <strong>Goalkeeping</strong> | 3. Technical preparation Remember! The goalkeeper must: • Dive to the ground quickly, with no interfering movements (which waste time). • Dive forwards, not backwards (if the ball slips from his grasp, it will end up to the side of the goal rather than in the goal). 55
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Goalkeeping
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Law II The ball Materials The ball
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Law XV The throw-in A throw-in is a
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Law XVII Corner kick A corner kick
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for a training session or match, so
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Result of observations - “goalkee
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Results of observations - “goals
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Changes regarding goalkeepers playi
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Total Illgner Goygoechea Goals Tota
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Stekelenburg Casillas Total Goals T
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Goalkeeping | 10. The goalkeeper an
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Fédération Internationale de Foot
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