Goalkeeping-bok

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82 <strong>Goalkeeping</strong> | 3. Technical preparation Exercise 5 1. Cross. 2. Punched ball (1 or 2 fi sts) to the side, aiming at one of the highlighted squares. 6 balls from each side, with variation Exercise 6 1. Cut back pass. 2. Cross. Change of goalkeeper 4 repetitions each side Exercise 7 1. Cross. 2. Movement. 3. Shot. 2 sequences Change of goalkeeper 2 repetitions from each side Exercise 8 1. Cross. 2. Clearance. 10 balls from each side, with variation
3.2.4 1-on-1 situations 1-on-1 situations are analysed depending on where they take place. The goalkeeper may face a 1-on-1 situation: • inside the penalty area, • outside the penalty area. 1-on-1 situation in the penalty area 1. The goalkeeper is faced by a 1-on-1 situation after a pass into the penalty area • there is little time to analyse the situation, the goalkeeper must get to the right place at the right time, • after a sprint, he attempts to gather the ball without diving or dives in at the opponent’s feet. He can dive in at the opponent’s feet in two different ways: • by sliding in (the example shown is for a dive to the right) The goalkeeper utilises the speed of his sprint. At the appropriate moment, he bends his right leg under him and slides in to gather the ball. sliding in at the opponent’s feet <strong>Goalkeeping</strong> | 3. Technical preparation 83
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Goalkeeping
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Male and female References to the m
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Goalkeeping | Preface Goalkeeping i
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8 Goalkeeping | 1. Introduction Foo
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10 Goalkeeping | 1. Introduction th
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2. General preparation
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Technical/tactical factor Fig. 3 Ma
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Senior category Transition period 1
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2.2 Planning The quest for good per
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This allows the coach to carry out
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work in the afternoon. The use of l
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Goalkeeping | 2. General preparatio
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1. Goalkeeper’s warm-up 2.1. The
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There follows an example of annual
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132 Goalkeeping | 5. Tactical prepa
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134 Goalkeeping | 5. Tactical prepa
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6. Theoretical preparation
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Law II The ball Materials The ball
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• it is an offence to restrict th
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3 If the ball is kicked directly in
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Law XV The throw-in A throw-in is a
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Law XVII Corner kick A corner kick
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150 Goalkeeping | 7. Physical prepa
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8. Psychological preparation
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for a training session or match, so
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202 Goalkeeping | 9. Tests The obje
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204 Goalkeeping | 9. Tests Physical
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206 Goalkeeping | 9. Tests Example
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208 Goalkeeping | 9. Tests Jumping
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210 Goalkeeping | 9. Tests Leg powe
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212 Goalkeeping | 9. Tests Psycholo
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10. The goalkeeper and the match
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If there is enough time in the micr
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There follows an example of an obse
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Result of observations - “goalkee
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Results of observations - “goals
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Changes regarding goalkeepers playi
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Total Illgner Goygoechea Goals Tota
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Stekelenburg Casillas Total Goals T
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Goalkeeping | 10. The goalkeeper an
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Fédération Internationale de Foot
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