Goalkeeping-bok

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76 <strong>Goalkeeping</strong> | 3. Technical preparation 2. One-fi sted clearance The example of a right-handed goalkeeper is used in the following description. One-fi sted clearance with the ball arriving from the goalkeeper’s right • the goalkeeper pushes off from his left leg, • his torso is facing the ball, • he can use his left hand for protection and stability in the air, • he moves his bent right arm sideways towards the ball; his shoulders and torso complement the movement, • the goalkeeper punches the ball with his fi st clenched in front of him, • he extends his arm to direct the ball, • he lands on his supporting leg, • on completion of the movement, his whole body is facing the direction of the ball. Remember! • With this type of clearance, it is important to use the speed of the ball and not force the action. • The ball should preferably be cleared to the wing. • After making the clearance, the goalkeeper needs to reposition himself face on to the game. The goalkeeper can clear the ball easily with his “good” hand (right-handed goalkeeper punches a cross from his right, left-handed from the left). However, it is much more diffi cult with the “bad” hand (right-handed goalkeeper punching a cross with the left hand – cross from the left). With training we can address this awkwardness. The goalkeeper can learn to punch the ball away just as well with either right or left fi st, which can be very useful in a match. If the goalkeeper cannot use this technique, he can use the solution shown on the next page.
Punched clearance of a ball coming from the goalkeeper’s left The goalkeeper’s action is identical to when catching the ball, except that at the end of the movement, he clears the 1 2 3. Ball turned away with one hand The goalkeeper dives and turns the ball away with one hand in the following situations: • when the ball is hit to the far post, • when he is lobbed. In these cases, it is usually suffi cient for the goalkeeper to defl ect the ball away from his opponent with his fi ngertips. We can consider this action a “last resort” save. <strong>Goalkeeping</strong> | 3. Technical preparation ball with his right fi st while extending his arm. The situation is the same for a left-handed goalkeeper with a cross from the right. 77
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Goalkeeping
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Male and female References to the m
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Goalkeeping | Preface Goalkeeping i
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8 Goalkeeping | 1. Introduction Foo
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10 Goalkeeping | 1. Introduction th
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2. General preparation
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Technical/tactical factor Fig. 3 Ma
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Senior category Transition period 1
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2.2 Planning The quest for good per
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This allows the coach to carry out
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work in the afternoon. The use of l
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6. Theoretical preparation
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Law II The ball Materials The ball
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• it is an offence to restrict th
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3 If the ball is kicked directly in
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Law XV The throw-in A throw-in is a
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Law XVII Corner kick A corner kick
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8. Psychological preparation
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for a training session or match, so
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202 Goalkeeping | 9. Tests The obje
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204 Goalkeeping | 9. Tests Physical
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206 Goalkeeping | 9. Tests Example
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208 Goalkeeping | 9. Tests Jumping
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210 Goalkeeping | 9. Tests Leg powe
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212 Goalkeeping | 9. Tests Psycholo
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10. The goalkeeper and the match
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If there is enough time in the micr
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There follows an example of an obse
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Result of observations - “goalkee
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Results of observations - “goals
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Changes regarding goalkeepers playi
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Total Illgner Goygoechea Goals Tota
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Stekelenburg Casillas Total Goals T
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Goalkeeping | 10. The goalkeeper an
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Fédération Internationale de Foot
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Goalkeeping-bok

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