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2 - Lake Washington Institute of Technology

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Programs <strong>of</strong> Study 2<br />

Fitness Specialist/Personal Trainer<br />

www.lwtech.edu/fitness<br />

FITNESS SPECIALIST/PERSONAL TRAINER<br />

CERTIFICATE OF PROFICIENCY<br />

56 CREDITS<br />

Admission Dates: Fall, Winter, Spring, Summer<br />

Fitness Specialist/Personal Trainer certificate prepares<br />

students for employment as fitness instructors or personal<br />

trainers in entry-level positions in health and fitness<br />

clubs, athletic clubs, strength training gyms, retirement<br />

communities, and nonpr<strong>of</strong>it and recreation organizations.<br />

The curriculum is designed to help students prepare for<br />

the basic certified personal trainer certifications <strong>of</strong>fered<br />

through the American Council on Exercise Personal<br />

Trainer and the National Strength and Conditioning<br />

Association. Eighty-eight hours <strong>of</strong> industry-based<br />

internship or cooperative work experience is required<br />

for program completion.<br />

Fitness Specialist/Personal Trainer certificate graduates will:<br />

be prepared to obtain an entry-level position in their field<br />

demonstrate ability to instruct clientele on basic,<br />

proper exercise form and technique<br />

demonstrate pr<strong>of</strong>iciency at basic fitness assessment<br />

and program design<br />

demonstrate critical thinking, teamwork,<br />

communication, intercultural appreciation, and<br />

technical and information literacy skills<br />

<strong>Lake</strong> <strong>Washington</strong> <strong>Institute</strong> <strong>of</strong> <strong>Technology</strong> does not<br />

<strong>of</strong>fer every course each quarter. It is the student’s<br />

responsibility to consult the Class Schedule and work out<br />

an individual schedule with an adviser or counselor. Any<br />

developmental coursework a student may be required to<br />

complete may increase the program length.<br />

PROGRAM REQUIREMENTS<br />

BIOL& 175 Human Biology w/Lab. .........................5<br />

FTNS 112 Principles <strong>of</strong> Sport & Exercise. ...................3<br />

FTNS 121 Kinesiology. ...................................5<br />

FTNS 137 Pr<strong>of</strong>essional Skills in Fitness. ....................5<br />

FTNS 152 Exercise Physiology. ............................5<br />

FTNS 153 Clinical Fitness Assessment .....................4<br />

FTNS 191 Fitness Internship I. ............................3<br />

FTNS 210 Fitness Internship II. ............................3<br />

FTNS 218 Human Performance I<br />

Cardio & Respiratory Systems. ..................4<br />

FTNS 219 Human Performance II Strength Training. ........4<br />

ACADEMIC CORE REQUIREMENTS–15 CREDITS<br />

Written Communication. .......................5<br />

Quantitative Reasoning. ........................5<br />

Social Science. .................................5<br />

TOTAL PROGRAM CREDITS ............................56<br />

See page 15 for a list <strong>of</strong> all applicable courses for each <strong>of</strong> the<br />

categories listed above.<br />

Programs <strong>of</strong> Study<br />

2 0 1 3 - 2 0 1 4 • L A K E W A S H I N G T O N I N S T I T U T E O F T E C H N O L O G Y • C A T A L O G 97

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