550. Vislocky LM, Pikosky MA, Rubin KH, Vega-López S, Gaine PC, Martin WF et al. Habitual consumptionof eggs does not alter the beneficial effects of endurance training on plasma lipids and lipoproteinmetabolism in untrained men and women. J Nutritional Biochem 2009;20(1):26–34.551. Wenzel AJ, Gerweck C, Barbato D, Nicolosi RJ, Handelman GJ, Curran-Celentano J. A 12-wk eggintervention increases serum zeaxanthin and macular pigment optical density in women. J Nutr2006;136(10):2568–73.552. Alper CM, Mattes RD. Peanut consumption improves indices of cardiovascular disease risk in healthyadults. J Am Coll Nutr 2003;22(2):133–41.553. Pan A et al. Red meat consumption and mortality: results from two prospective cohort studies.Arch Intern Med 2012;172(7):555-63.554. Bernstein AM et al. Major dietary protein sources and risk of coronary heart disease in women.Circulation 2010;122::876-83.555. Hebels DG et al. Red meat intake-induced increases in fecal water genotoxicity correlate with procarcinogenicgene expression changes in the human colon. Food Chem Toxicol 2012;50(2):95-103.556. Kuhnle GGC, Story GW, Reda T, Mani AR, Moore KP, Lunn JC et al. Diet-induced endogenous formationof nitroso compounds in the GI tract. Free Radical Biol Med 2007;43(7):1040–47.557. Bastide NM et al. Heme iron from meat and risk of colorectal cancer: a meta-analysis and a review ofthe mechanisms involved. Cancer Prev Res 2011;4(2):177-84.558. Ma RW, Chapman K. A systematic review of the effect of diet in prostate cancer prevention andtreatment. J Hum Nutr Diet 2009;22(3):187–99; quiz 200–2.559. Sofi F, Cesari F, Abbate R, Gensini GF, Casini A. Adherence to Mediterranean diet and health status:meta-analysis. Br Med J 2008;337:a1344.560. Ros E, Tapsell LC, Sabaté J. Nuts and berries for heart health. Curr Atheroscler Rep 2010:1–10.561. Segura R, Javierre C, Lizarraga MA, Ros E. Other relevant components of nuts: phytosterols, folate andminerals. Br J Nutr 2006;96(Suppl 2):S36–44.562. Ziemke F, Mantzoros CS. Adiponectin in insulin resistance: lessons from translational research. Am J ClinNutr 2010;91(1):258S–61S.563. Mattes RD, Dreher ML. Nuts and healthy body weight maintenance mechanisms. Asia Pac J Clin Nutr2010;19(1):137–41.564. Tapsell L, Batterham M, Tan SY, Warensjo E. The effect of a calorie controlled diet containing walnuts onsubstrate oxidation during 8-hours in a room calorimeter. J Am Coll Nutr 2009;28(5):611.565. Commonwealth Department of Agriculture Fisheries and <strong>For</strong>estry. Australia’s agriculture, fisheries andforestry at a glance 2010. Canberra: Commonwealth Department of Agriculture, Fisheries and <strong>For</strong>estry,2010. http://www.daff.gov.au/about/publications/australias_agriculture,_fisheries_and_forestry_at_a_glance_2010566. Australian Bureau of Agricultural and Resource Economics and Sciences. Fishery status reports 2010:Status of Fish Stocks and Fisheries managed by the Australian Government. In: Australian GovernmentDepartment of Agriculture Fisheries and <strong>For</strong>estry, editor. 2011.567. Food Standards Australia New Zealand. Mercury in fish. 2011 (cited 29 March 2011). http://www.foodstandards.gov.au/consumerinformation/adviceforpregnantwomen/mercuryinfish.cfm.http://www.patonsyarns.com/pattern.ph568. Greer FR, Sicherer SH, Burks A. Effects of early nutritional interventions on the development ofatopic disease in infants and children: the role of maternal dietary restriction, breastfeeding, timing ofintroduction of complementary foods, and hydrolyzed formulas. Pediatrics 2008;121(1):183.569. Host A, Halken S, Muraro A, Dreborg S, Niggemann B, Aalberse R et al. <strong>Dietary</strong> prevention of allergicdiseases in infants and small children. Pediatr Allergy Immunol 2008;19(1):1–4.ReferencesNational <strong>Health</strong> and Medical Research Council181
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EAT FOR HEALTHAustralianDietaryGuid
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© Commonwealth of Australia 2013Pa
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Australian Dietary GuidelinesGuidel
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GUIDELINE 2• Enjoy a wide variety
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guideline 5• Food safety 975.1 Se
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Table A2: Mean daily intakes of ene
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More recent evidence from Western s
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Relationship between the documents
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In this way, the Evidence Report wa
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Challenges for adoption of the Guid
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Australian Guide to Healthy EatingA
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Guideline 11.1 Setting the sceneA h
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Guideline 1UnderweightWhile the gre
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Guideline 1Figure 1.2: Mean energy
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Evidence statementBabies born to mo
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• Childhood weight gain: There is
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Given the scope of the Guidelines,
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Appropriate steady weight gain duri
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Dietary restriction beyond prudent
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1.5 Practice guide for Guideline 1T
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2.1 Enjoy a wide variety of nutriti
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Pregnant and breastfeeding womenCon
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2.2 Enjoy plenty of vegetables, inc
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• Prostate cancer: The evidence s
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The following studies relate primar
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Dietary fibre from vegetables and f
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Children and adolescentsThe recomme
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Cancer• Colorectal cancer: There
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disaggregate possibly different eff
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CancerNo recent studies investigati
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Based on most recent consumption da
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Other conditionsThe traditional nut
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The 1995 National Nutrition Survey
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Reviews have also shown an associat
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GUIDELINE 3Limit intake of foods co
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3.1.2 The evidence for ‘limit int
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3.1.3 How limiting intake of foods
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InfantsFor infants under the age of
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Bone healthEvidence suggesting an a
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3.3.4 Practical considerations: lim
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3.4.2 The evidence for ‘limit int
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3.4.3 How limiting intake of alcoho
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4.1 Setting the sceneThe World Heal
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4.2.1 Breastfeeding incidence and d
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4.2.3 Cardiovascular disease and ex
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Lower socioeconomic status mothersW
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5.1 Setting the sceneFoodborne illn
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5.4.2 InfantsThe immune system of i
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A1Social distribution of diet-relat
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Food intake, diet and nutritional s
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Table B2: Members of the Working Co
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The evidence was assessed according
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Expert reviewThe Guidelines underwe
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1995 - The Core Food GroupsThe Core
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Appendix DQuestions for the literat
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Umbrella review questions1. What di
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Appendix ESummary of evidence state
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Evidence statementGradeFruitThe eff
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Limited - no conclusionEvidence is
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- Page 180 and 181: 271. Marks GC, Coyne C, Pang G. Typ
- Page 182 and 183: 312. Cunningham J, O’Dea K, Dunba
- Page 184 and 185: 355. Burns C, Inglis A. Measuring f
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- Page 190 and 191: 473. Aune D, Chan DSM, Lau R, Vieir
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