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InFluential_Magazine_May_June_2017

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Teen<br />

Monique Weingart, the former star<br />

of America’s Next Top Model (ANTM),<br />

has been working diligent<br />

to maintain her positive focus<br />

and healthy lifestyle.<br />

Her thrilling journey since gaining<br />

popularity on the ANTM<br />

has kept her busy and in a<br />

constant mode of learning. But, she<br />

wouldn’t change a thing.<br />

We caught up recently with the leggy<br />

brunette and she shared with us pearls of<br />

wisdom on how she strives to live her best<br />

life and what matters most in her life.<br />

Teen <strong>InFluential</strong>: How many years has<br />

it been since your season of Americas<br />

Next Top Model (ANTM) aired and how<br />

has your career evolved since?<br />

Monique Weingart: I can’t believe it’s<br />

been six years already since the show. So<br />

much has happened since then, it’s been<br />

an amazing ride and I’ve learned so much.<br />

Teen: How have you changed personally<br />

since the show?<br />

Monique: I was nineteen when I was cast<br />

in the show and just turned twenty six.<br />

While I had been an active Ford model as<br />

a young child and exposed early on to the<br />

fashion world, I was still relatively sheltered<br />

living in a small mid-western village. I’d<br />

say I’ve changed the most in my eating<br />

habits, what I consume and just a healthier<br />

lifestyle in general. I make time to get into<br />

headstand to meditate every single day. It<br />

has helped me stay balanced greatly and<br />

I’m grateful to have found yoga/veganism.<br />

Teen: So tell us about your journey<br />

since ANTM.<br />

Monique: My experiences living on<br />

the east and west coasts and traveling<br />

all over the world have exceeded my<br />

expectations. I’ve had so many wonderful<br />

enriching experiences of which to be<br />

grateful for. Living recently in New York<br />

City has been a great challenge for my<br />

modeling career and very different than<br />

living in Los Angeles. I am embracing<br />

the competition and staying balanced<br />

between all the chaos in this city.<br />

Teen: How would you advise a young<br />

model starting out today? How could<br />

they benefit from your experience?<br />

Monique: Well you know we all have<br />

to learn by our mistakes and the new<br />

models will learn their own lessons,<br />

but I’d say modeling, while glamorous,<br />

involves much work. It’s a business so<br />

it’s important not to let distractions side<br />

track the need to exercise daily, get eight<br />

hours of sleep, eat healthy and work hard<br />

whenever possible.<br />

Teen: What do you do to stay so fit?<br />

You look in amazing shape and seem<br />

to exude such a healthy glow. Can you<br />

share your secret?<br />

Monique: About three years ago I<br />

stopped eating animals and dairy and<br />

while I occasionally eat fish, I eat very<br />

302 TEEN FLUENTIAL MAY / JUNE <strong>2017</strong>

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