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CRISIS SUPPORT<br />
If you are in crisis and are concerned for<br />
your own safety, call 999 or go to A&E<br />
Call Samaritans on 116 123 or email<br />
them at jo@samaritans.org<br />
GENERAL LISTENING LINES<br />
SANEline<br />
SANEline offers support and information from<br />
4.30pm–10.30pm: 0300 304 7000<br />
Mind<br />
Mind offers advice Mon–Fri 9am–6pm, except bank<br />
holidays: 0300 123 3393. Or email: info@mind.org.uk<br />
Head to<br />
<strong>happiful</strong>.com<br />
for more services<br />
and support<br />
Switchboard<br />
Switchboard is a line for LGBT+ support. Open from 10am–10pm:<br />
0300 330 0630. You can email: chris@switchboard.lgbt<br />
£71.88<br />
£59.99<br />
For 12 print issues!<br />
Pay for 10 months, get two free<br />
Happiful delivered to your door<br />
before it hits the shelves<br />
Competitions and prize draws!<br />
p22<br />
WORK WITH A CAREER COACH<br />
Learn more about life coaching and connect with a<br />
professional using lifecoach-directory.org.uk<br />
Visit <strong>happiful</strong>.com<br />
p61<br />
SUPPORT FOR SELF-HARM<br />
Find support for self-harm, and for families and friends of<br />
those who self-harm, at harmless.org.uk<br />
p74<br />
INFORMATION AND SUPPORT FOR PCOS<br />
Discover a supportive community and more information about<br />
PCOS by visiting verity-pcos.org.uk<br />
Cover artwork<br />
by Charlotte Reynell<br />
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sources. The FSC® label guarantees that the trees<br />
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Secondly, we will ensure an additional tree is planted<br />
for each one used, by making a suitable donation to a<br />
forestry charity. Happiful is a brand of Memiah Limited.<br />
The opinions, views and values expressed in Happiful are<br />
those of the authors of that content and do not necessarily<br />
represent our opinions, views or values. Nothing in the<br />
magazine constitutes advice on which you should rely. It is<br />
provided for general information purposes only. We work<br />
hard to achieve the highest possible editorial standards,<br />
however if you would like to pass on your feedback or have<br />
a complaint about Happiful, please email us at feedback@<br />
<strong>happiful</strong>.com. We do not accept liability for products and/<br />
or services offered by third parties. Memiah Limited is<br />
a private company limited by shares and registered in<br />
England and Wales with company number 05489185 and<br />
VAT number GB 920805837. Our registered office address<br />
is Building 3, Riverside Way, Camberley, Surrey, GU15 3YL.<br />
One undeniable truth is that<br />
finding the right help for each<br />
individual is a journey – what<br />
works for one of us will be<br />
different for someone else. But<br />
don't feel disheartened if you<br />
haven't found your path yet. Our<br />
Happiful family can help you<br />
on your way. Bringing together<br />
various arms of support, each<br />
of our sister sites focuses on a<br />
different method of nourishing<br />
your wellbeing – from<br />
counselling, to hypnotherapy,<br />
nutrition, coaching, and holistic<br />
therapy. Download our free<br />
Happiful app for more.<br />
Prices and benefits are correct at the<br />
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conditions, please visit <strong>happiful</strong>.com
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