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194PER 134 Dance: Basic Belly Dance1 cr, .5 lec, 1 labIntroduction to the basic moves ofbelly dance, with a focus on AmericanTribal Style, Tribal Fusion, andFolkloric belly dance. Posture, shoulderand arm movements, hip articulations,shimmies, turns, use of the zils(finger cymbals), and basic choreography.CR/NCPER 135 Basketball1 cr, .5 lec, 1 labDesigned for individuals interestedin acquiring the knowledge and techniquesrequired for participation inbasketball. CR/NCPER 136 Over the Line1 cr, .5 lec, 1 labDesigned for individuals interestedin acquiring the knowledge and techniquesrequired for participation inOver the Line. CR/NCPER 137 Volleyball1 cr, .5 lec, 1 labDesigned for individuals interestedin acquiring the knowledge and techniquesrequired for participation involleyball. CR/NCPER 138 Soccer1 cr, .5 lec, 1 labEmphasizes the major components ofsoccer, through theory and practicalgame-related activities while promotinginterest in participating in socceras a recreational activity. CR/NCPER 140 Billiards1 cr, .5 lec, 1 labIntroduction to several different billiardgames and the basic rules of each.CR/NCPER 141 Technical Rock Climbing 11 cr, .5 lec, 1 labDesigned for individuals interested inlearning techniques of safely ascendingand descending high-angle rockcliffs. CR/NCNOTE: An initial planning meetingwill be held during the first week ofclasses.PER 143 Golf 11 cr, .5 lec, 1 labIntroduction to golf for the beginner.Includes grip, stance, swing, putting,and rules. CR/NCPER 144 Golf 21 cr, .5 lec, 1 labRefining the developed skills introducedin the beginning class. Includesgrip, stance, swing, driving, chipping,rules, and etiquette. CR/NCPER 145 Judo 12 cr, 1 lec, 2 labIntroduction to the basic skills of Judofor use in sport, self-defense and physicalconditioning. A selection of Judotechniques, plus Japanese vocabularywill be introduced and practicedweekly along with a review of the previousweek’s techniques. Those studentswho are advanced will perfectadditional techniques in greater detail.CR/NCPER 146 Judo 22 cr, 1 lec, 2 labIntroduction to the advanced skillsof Judo for use in sport, self-defenseand physical conditioning. A selectionof advanced Judo techniques, plusJapanese vocabulary will be introduced.CR/NCPRE: PER 145PER 147 Karate 11 cr, .5 lec, 1 labFocus is on basic skills associated withthe discipline of Karate. Emphasisis on physical conditioning, mentaldiscipline, and self-awareness. CR/NCPER 148 Karate 21 cr, .5 lec, 1 labContinuation of PER 147 Karate 1.Includes intermediate level katas (combinationof movements). CR/NCPRE: PER 147PER 149 Technical RockClimbing 21 cr, .5 lec, 1 labIntermediate level techniques of safelyascending and descending high-anglerock cliffs, including anchor buildingand placement of protection for leadclimbing. CR/NCPRE: PER 141 and minimum age 18years oldPER 150 Bridge 11 cr, .5 lec, 1 labIntroduction to the game of bridge forstudents who have never played bridge.CR/NCPER 151 Bridge 21 cr, .5 lec, 1 labBridge course for students who haveexperience playing bridge or havetaken beginning bridge. CR/NCPRE: PER 150PER 153 Canoeing and Kayaking1 cr, .5 lec, 1 labDesigned to introduce beginningcanoeing and kayaking in a safe manner.CR/NCPER 154 Horseback Riding1 cr, .5 lec, 1 labHorsemanship, training, and care ofhorses accommodating various levelsof horsemanship. CR/NCNOTE: All students are responsible forproviding their own equipment, includingthe cost of renting equipment andsafety gear.