You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Experience<br />
MYFITNESSPAL - CALORIE COUNTER<br />
If you're looking for a calorie tracking app, this is<br />
probably the best and most popular one at the moment.<br />
Features include a database with over five million foods,<br />
fully synced with the company's website service so<br />
users can count calories cross-platform, a recipe<br />
calculator so one can see how much nutrition a home<br />
cooked meal will have and the ability to add multiple<br />
items at once. There is also a fitness tracker with 350<br />
exercises that cover both cardio and strength training.<br />
MyFitnessPal — fitness and nutrition tips at your<br />
convenience.<br />
*Available on both iOS and Android<br />
LIFESUM<br />
If you're like us, we Malaysians love<br />
our sweet 'teh tarik' and some curry<br />
puffs or deep-fried banana fritters for<br />
tea. And to have a food lifestyle<br />
makeover will prove to be difficult for<br />
some more than others. But, with<br />
LifeSum, it's all about small and<br />
sustainable changes. Pick a goal and<br />
try to stick to it. The app sends you<br />
reminders such as drinking more water<br />
or upping your fruit intake, feedbacks<br />
on improvement and graphics that<br />
visualises your progress.<br />
*Available on both iOS and Android<br />
SIDECHEF<br />
SideChef — a personal, virtual, sous chef app<br />
— launched in 2014 provides step-by-step<br />
instructions, video tutorials and educational<br />
components to assist users through their<br />
culinary pursuits. Whether one is looking to<br />
grow familiar with the basics or master a<br />
complex recipe, SideChef welcomes novices<br />
and connoisseurs alike to refine skills and share<br />
ideas among a food-focused community. But,<br />
what differentiates SideChef? SideChef is an<br />
educational tool that offers a simple way we<br />
can take charge of our health and well-being<br />
by cooking our own meals. It provides all the<br />
instructions and content needed for a successful<br />
cooking endeavour in a single user-friendly<br />
app. Whether it means exploring instructional<br />
videos to sharpen up on and understand an<br />
ingredient or technique further or creating a<br />
profile packed with original recipes to build a<br />
following, SideChef gives users the power to<br />
choose when and how to use each function.<br />
*Available on both iOS and Android<br />
65