Barrie Rec Guide, Spring/Summer 2020

YOGA - YOGA FOR STIFF FOLKS
If you have put off any type of exercise due to limited mobility
and stiffness, then this is the class for you. The slow and gentle
exploration of restorative postures is suitable for those who are
tight, challenged, injured and for post-natal and older bodies.
Address your needs in a comfortable, safe and nurturing setting.
Age: 16 and up Classes: 8 Fees: $95.00
Location Start Day Times Code
PVCC Apr 21 T 6:00 PM-7:00 PM 45927
PVCC Jul 7 T 6:00 PM-7:00 PM 46437
Seniors
55+ YOGA - GENTLE CHAIR YOGA
A gentle form of Yoga performed sitting in a chair or standing
and using the chair for support. Learn a variety of postures,
breathing techniques and methods of relaxation. Improve
strength, flexibility and balance. Ideal for those who have issues
with balance, cannot stand for an extended period of time, or
who cannot get down to the floor on a mat.
Age: 55 and up Classes: 8 Fees: $68.00
Location Start Day Times Code
HCC Apr 21 T 10:30 AM-11:30 AM 45931
55+ BONE BUILDERS BASICS
This class is for anyone who has concerns with osteoporosis,
arthritis or bone health. Learn how to exercise safely and effectively.
Each class will include weight training for strength, balance
and agility using a chair option.
Age: 55 and up Classes: 5 Fees: $43.00
Location Start Day Times Code
HCC Aug 10 M 10:45 AM-11:45 AM 45966
Age: 55 and up Classes: 6 Fees: $51.00
Location Start Day Times Code
HCC Jun 17 W 10:45 AM-11:45 AM 45960
HCC Jun 19 F 10:45 AM-11:45 AM 45961
HCC Jun 22 M 10:45 AM-11:45 AM 45959
HCC Aug 5 W 10:45 AM-11:45 AM 45967
HCC Aug 7 F 10:45 AM-11:45 AM 45968
Age: 55 and up Classes: 8 Fees: $68.00
Location Start Day Times Code
HCC Apr 20 M 10:45 AM-11:45 AM 45932
EBCC Apr 21 T 1:00 PM-2:00 PM 47344
HCC Apr 22 W 10:45 AM-11:45 AM 45933
EBCC Apr 23 Th 1:00 PM-2:00 PM 47345
HCC Apr 24 F 10:45 AM-11:45 AM 45934
Age: 55 and up Classes: 12 Fees: $78.00
Location Start Day Times Code
HCC Jun 17 M,W 10:45 AM-11:45 AM 45963
HCC Jun 17 W,F 10:45 AM-11:45 AM 45964
HCC Aug 5 M,W 10:45 AM-11:45 AM 45970
HCC Aug 7 M,F 10:45 AM-11:45 AM 45969
Location Start Day Times Code
HCC Jun 19 M,F 10:45 AM-11:45 AM 45962
HCC Aug 5 W,F 10:45 AM-11:45 AM 45971
Age: 55 and up Classes: 16 Fees: $99.00
Location Start Day Times Code
HCC Apr 20 M,F 10:45 AM-11:45 AM 45935
HCC Apr 20 M,W 10:45 AM-11:45 AM 45936
EBCC Apr 21 T,Th 1:00 PM-2:00 PM 47343
HCC Apr 22 W,F 10:45 AM-11:45 AM 45937
Age: 55 and up Classes: 19 Fees: $117.00
Location Start Day Times Code
HCC Aug 5 M,W,F 10:45 AM-11:45 AM 45972
Age: 55 and up Classes: 18 Fees: $111.00
Location Start Day Times Code
HCC Jun 17 M,W,F 10:45 AM-11:45 AM 45965
Age: 55 and up Classes: 24 Fees: $147.00
Location Start Day Times Code
HCC Apr 20 M,W,F 10:45 AM-11:45 AM 45938
55+ FIT FOR LIFE
Enjoy life by keeping active and fit. Class includes exercises for
cardio, muscle, strength and flexibility.
Age: 55 and up Classes: 15 Fees: $93.00
Location Start Day Times Code
ARC Apr 20 M,W 1:15 PM-2:15 PM 45903
Age: 55 and up Classes: 16 Fees: $99.00
Location Start Day Times Code
ARC Apr 21 T,Th 8:30 AM-9:30 AM 45904
ARC Jul 6 M,W 1:15 PM-2:15 PM 46423
55+ FITNESS FUN
This class is set to great music and is fun for all. Build your heart
and muscle fitness one class at a time while also improving flexibility,
balance and coordination.
Age: 55 and up Classes: 16 Fees: $99.00
Location Start Day Times Code
EBCC Apr 21 T,Th 10:30 AM-11:30 AM 47346
PVCC Apr 22 W,F 8:45 AM-9:45 AM 45905
PVCC Jul 8 W,F 8:45 AM-9:45 AM 46424
Active Living
PLAY.BARRIE.CA / SPRING-SUMMER 2020 / 25