Programtidning O-Ringen Åre 2023
19-29 juli 2023. Världens största orienteringsäventyr.
19-29 juli 2023. Världens största orienteringsäventyr.
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Tävlingsinformation<br />
Competition information<br />
Tävlingsinformation<br />
Competition information<br />
Final competition information for MTBO<br />
Detailed information for each stage<br />
Show consideration<br />
The competition areas are popular recreation<br />
areas. Please show consideration<br />
to members of the public and other<br />
traffic in the competition area, signal<br />
clearly and pay attention when passing<br />
others in the terrain.<br />
The competition areas also include<br />
nature reserves and nature protection<br />
areas. We are privileged to use these<br />
areas and have a responsibility to protect<br />
them. Please take care to not cause<br />
additional erosion of the nature by<br />
riding so as to broaden paths or cutting<br />
corners. Littering in the terrain shall<br />
not be tolerated – this includes leaving<br />
rubbish (such as empty gel sachets or<br />
punctured inner tubes) at control sites.<br />
In Sweden, the Police can issue fines for<br />
littering, including small items such as<br />
confectionary wrappers.<br />
Safety<br />
A helmet is compulsory, otherwise any<br />
clothing is permitted. Competitors take<br />
part at their own risk.<br />
Watch out for bike thieves! Bring your<br />
own lock and lock your bike when you<br />
leave it unattended. Bike stands will be<br />
available at the arenas.<br />
MTBO rules in brief<br />
Competitors must use or bring a bicycle<br />
on all parts of the course from start<br />
to finish - this includes riding, pushing or<br />
carrying – but you may not leave your<br />
bike.<br />
Cycling is only allowed on roads and<br />
paths, asphalt and gravel surfaces and<br />
surfaces marked with orange or black<br />
spotted markings according to the<br />
current map standard ISMTBOM 2022.<br />
It is mandatory to follow Swedish traffic<br />
rules and traffic signs. Show regard to<br />
other traffic, follow officials’ instructions<br />
and be careful when crossing trafficked<br />
roads. It is not allowed to cut through<br />
the forest between paths, cross open areas<br />
marked with yellow or areas marked<br />
as out of bounds on the map. According<br />
to the competition rules it is not allowed<br />
to ride a bike outside the area of the<br />
map. The competition is conducted according<br />
to Swedish Orienteering Federation<br />
rules for MTBO (Version 2017-01-09).<br />
Entries<br />
Entries remain open at oringen.se or at<br />
Competitor Services at O-<strong>Ringen</strong> square<br />
or the at the competition arenas. The<br />
deadline for registration for the 3-day<br />
MTBO is 22/7 at 21:00. Entry on the day<br />
for Stage Start courses is possible up to<br />
and including 60 minutes before the last<br />
start time.<br />
Training map<br />
There is a training map that covers a<br />
smaller area adjacent to the Östersund<br />
map available to buy from the XXX<br />
store. Controls without punches/timing<br />
are available 7/17–7/26. The area is a<br />
mixture of forest and residential areas.<br />
Parking is at the ÖP hall in Odensala,<br />
Östersund. A disc golf course is located<br />
in a smaller part of the area - watch out<br />
for flying discs!<br />
Maps<br />
All maps are revised in <strong>2023</strong> and laser<br />
printed on laminated paper. The map<br />
size is A3 for all classes during all stages.<br />
Punching system<br />
Contactless punching with SportIdent<br />
Air+ control units and SI Air+ Cards<br />
(SIAC). All controls are equipped with<br />
a powerful unit that registers punches<br />
when the control is passed within 1.8<br />
meters. It is the competitor’s responsibility<br />
to have a functioning SIAC and to<br />
verify that the SIAC beeps and flashes as<br />
confirmation of punching, so take care!<br />
If such confirmation is not obtained,<br />
punch the map with the back-up pin<br />
punch present on the control.<br />
Competitors who do not possess a<br />
personal SIAC must reserve a rental SIAC<br />
and collect it at Competitor services. We<br />
recommend reserving rental SIACs via<br />
oringen.se. Test controls will be available<br />
at the arena for those that need to familiarise<br />
themselves with the system before<br />
the start! SIAC battery test units will also<br />
be available at the verification station.<br />
The SIAC contains a small battery<br />
which needs to be replaced after around<br />
three years to maintain reliability. The<br />
date for the next service can be checked<br />
on sportident.com/siacservice.<br />
Controls<br />
Control points are marked by an orienteering<br />
control kite, with an SI Air+ unit<br />
and control code number mounted on<br />
fiberglass cane. A pin punch is available<br />
as a back-up if the SI Air+ unit is not<br />
functioning correctly.<br />
There are many controls in the forest,<br />
so check the control codes carefully!<br />
Control codes<br />
Control codes are printed on the map<br />
besides the control circle. There are no<br />
loose control descriptions.<br />
Markings in the terrain<br />
• Blue-yellow tapes mark prohibited<br />
areas and are also used where two<br />
paths pass close to each other. It is<br />
prohibited to cross the blue-yellow<br />
tapes!<br />
• Red-white tapes are used to warn<br />
about a dangerous object in the terrain<br />
, e.g road barriers or steep drops<br />
that come suddenly and may not be<br />
marked as dangerous on the map.<br />
• White tapes are used to mark an<br />
indistinct path in the terrain.<br />
Competitor numbers<br />
Every participant must display their<br />
competitor number attached to the<br />
bicycle. Competitor numbers can be<br />
collected at Competitor services at O<br />
-<strong>Ringen</strong> square until Sunday evening at<br />
21.00 and during the competition days<br />
at Competitor services at the arena.<br />
Cable ties for affixing the race number<br />
to the bike can be obtained when the<br />
number is collected.<br />
Verification station<br />
Participants should pass the verification<br />
station on the route to the start. The<br />
SIAC will be cleared and checked, and<br />
if necessary allocated to the correct<br />
competitor. The SIAC battery voltage<br />
and latest battery replacement will also<br />
be checked here.<br />
Water<br />
Water will be available at the arena, and<br />
at the start on stage 2 only. No water<br />
points will be available in the forest,<br />
therefore it is recommended to carry<br />
water on the bicycle or in a backpack.<br />
Start procedure<br />
Start times are allocated according to<br />
the start list. Call up will be 2 minutes<br />
before competitors’ allocated start time.<br />
Upon entering the start lane, there will<br />
be SIAC CHECK and then SIAC TEST<br />
units. The map is collected 1 minute<br />
before the start time. Competitors<br />
should have both feet and the front<br />
wheel behind the start line until the<br />
start signal. Late start will be available<br />
with a maximum of 30 minutes from<br />
the original start time. Open classes use<br />
a punching start. Due to some minor<br />
overlap in planning between open class<br />
and age-class courses, competitors in<br />
open classes should report to the start<br />
personnel to “book” a next available<br />
start time upon arrival to the start. We<br />
do not anticipate there will be much of a<br />
wait for an appropriate time.<br />
It is your responsibility as a competitor<br />
to ensure you pick up the correct<br />
map(s). Many classes have map<br />
exchanges – in such cases competitors<br />
will be provided with all maps for their<br />
course at the start, and there will be no<br />
exchange points in the terrain.<br />
Finish<br />
The finish is situated at the Arena for all<br />
stages. There will be an electronic finish<br />
line. The finish time is registered when<br />
the SIAC crosses the finish line.<br />
Maximum time permitted<br />
Sprint 2 hours.<br />
Middle distance 3 hours.<br />
Long distance 4 hours.<br />
Red Exit<br />
In case of problems when downloading,<br />
take the Red Exit in the finish tent. The<br />
Red Exit can also be used if you need<br />
to report a technical problem, wildlife in<br />
the competition area or a violation of<br />
competition rules.<br />
Aborted race<br />
Competitors who retire from the race<br />
must report to download at the finish as<br />
soon as possible and pass through the<br />
finish and download as usual. If this is<br />
not possible for any reason, you should<br />
immediately contact the MTBO competition<br />
organisers or competitor services<br />
at O-<strong>Ringen</strong> square.<br />
Competitor service<br />
A competitor service point will be available<br />
in each arena for:<br />
• direct registration to open classes,<br />
• collection of rental SIAC cards<br />
• collection of competitor numbers<br />
The following services will be<br />
available at the arena:<br />
• catering/kiosk<br />
• bike service point<br />
• map stand sales and hire (50 kr/day)<br />
via Nordenmark<br />
• bike wash<br />
• toilets<br />
• shower<br />
• changing rooms<br />
First aid<br />
A first aid point will be available at each<br />
arena. There are no first aid points in the<br />
terrain. In case of emergency call 112. In<br />
non-emergency situations the organisers<br />
can be reached<br />
Equipment<br />
Competitors must have a bike with them<br />
at all times and wear a helmet. Competitors<br />
may carry compasses as well as<br />
tools and spare parts during the competition,<br />
but may not use spare parts that<br />
have been carried into the competition<br />
area by anyone other than themselves<br />
or fellow competitors. Electric bikes are<br />
not permitted.<br />
Results<br />
Results can be found at www.oringenonline.se<br />
and at the arenas<br />
Prizegiving<br />
Prizes to stage winners are given out at<br />
the arenas – the prizegiving for each<br />
class will take place on a rolling basis as<br />
soon as possible after the class results<br />
are decided. The prizegiving for the<br />
overall 3-day competition will be conducted<br />
at the O-<strong>Ringen</strong> square in <strong>Åre</strong><br />
on Wednesday July 26 at 18:00. Prizes<br />
to second and third placed competitors<br />
can be collected from Competitor Services<br />
after the prizegiving ceremony.<br />
Protests<br />
Protests against decisions by the head<br />
organisers following a report of a rule<br />
being broken must be submitted in<br />
writing at the Red exit in the finish tent,<br />
or to Competition Services at O-<strong>Ringen</strong><br />
Square, within two hours of the decision<br />
being presented, for these to be communicated<br />
to the competition jury.<br />
Jury<br />
Andreas Ainemo, O-<strong>Ringen</strong> Smålandskusten<br />
2024 (convener).<br />
Anna Hansson, Smålandskusten 2024.<br />
Jakob Jakobsson,<br />
O-<strong>Ringen</strong> Smålandskusten 2024.<br />
Göran Carnander,<br />
O-<strong>Ringen</strong> Jönköping 2025.<br />
Karin Kullman, OK Alehof.<br />
Competition management<br />
• Helen Hanstock, Östersunds OK,<br />
Competition organiser MTBO,<br />
phone +46 76-527 91 24.<br />
• James Turton, Östersunds OK,<br />
Competition organiser MTBO,<br />
phone +46 76-391 70 20.<br />
• Lennart Hamberg Östersunds OK,<br />
Competition administration,<br />
phone +46 70-203 14 44.<br />
• Magnus Johansson, <strong>Åre</strong> OK, Competition<br />
Manager O-<strong>Ringen</strong> <strong>Åre</strong> <strong>2023</strong>.<br />
• Leif Bylars, Forsa OK,<br />
Planner Stage 1-2.<br />
• Cecilia Thomasson, Östersunds OK,<br />
Course controller Stage 1-2.<br />
• Melanie Simpson, Wing OK,<br />
Planner Stage 3.<br />
• David Sundström, Söderhamns OK,<br />
Course controller Stage 3.<br />
• Ingrid Stengård, Fältjägarnas IF,<br />
Mapper.<br />
• Anders Thomasson, Ulricehamns OK,<br />
Map controller.<br />
Stage 1, Middle Distance– Sunday July 23rd<br />
Assembly<br />
Arena Östersund, at Östersund Ski<br />
Stadium. Directions to the car park are<br />
available from Litsvägen in Östersund.<br />
Parking<br />
Parking on hardstanding – entry from<br />
Arenavägen opposite Östersunds FK<br />
football stadium. 400-800m from<br />
the car park to the arena – follow the<br />
marked path and do not try to cross the<br />
main road. No car park fee or permit is<br />
required. Campervans are able to park<br />
at the main car park.<br />
Map<br />
MTBO Östersund, 1:7500, contour<br />
interval 5m, revised 2019-<strong>2023</strong> by Ingrid<br />
Stengård according to ISMTBOM 2022.<br />
Entries for Stage Start<br />
Registration for Stage Start classes is<br />
available from 08:00-11:30 at Competitor<br />
Services at the arena.<br />
Course distances and map details<br />
Final course information will be published<br />
on oringen.se one week before the<br />
competition and also available at the<br />
arena on the competition day. Comments<br />
from the planners and organisers<br />
about the status of the terrain will also<br />
be available in this final bulletin.<br />
Start<br />
First regular start 10.00. Open classes<br />
starts are from 10:00-12:30. The start is<br />
400m from the arena, on hard standing,<br />
slightly uphill. No toilets or water are<br />
available at the start – please use those<br />
facilities at the arena.<br />
Terrain<br />
The competition terrain consists of<br />
asphalt rollerski tracks, wider gravel roads<br />
and rooty singletrack, with mostly good<br />
ridability. The terrain is moderately hilly<br />
with a few steeper paths. The ski stadium<br />
area close to the arena has a dense network<br />
of smaller indistinct paths, some of<br />
which may not be mapped, so take care<br />
to ensure you take the path you intend!<br />
The area sees heavy recreation<br />
traffic, please respect other users. We<br />
have done our best to ensure that local<br />
rollerskiers are aware of the competitions<br />
to minimize traffic on the rollerski<br />
track during the race, but be aware that<br />
rollerskiers might still be out training in<br />
the competition area.<br />
The few forest and private roads in<br />
the area are generally quiet, but do look<br />
out for traffic and ensure you adhere to<br />
normal rules of the road.<br />
Maximum time<br />
3 hours. Courses close 15:30.<br />
Stage Start classes<br />
The following classes are open for Stage Start entries with approximate<br />
distances below:<br />
Class Sprint Middle Long<br />
Mycket lätt kort<br />
(Prova på)<br />
Navigational<br />
Difficulty<br />
3,0 4,5 6,0 Very easy<br />
Lätt Mellan 4,0 6,0 10,0 Easy<br />
Lätt Lång 5,0 7,0 15,0 Easy<br />
Svår Kort 3,0 4,5 6,0 Difficult<br />
Svår Mellan 4,0 6,0 10,0 Difficult<br />
Svår Lång* 5,0 7,0 15,0 Difficult<br />
*NB – Difficult long can be somewhat more physically and technically<br />
demanding than the other navigationally difficult courses.<br />
Code of conduct for MTBO competitors<br />
• Slow down when passing pedestrians.<br />
• When two cyclists meet:<br />
a) keep to the right, cyclists must pass each other with the left shoulder<br />
b) cyclists going uphill have priority<br />
c) at intersections between a small path and a road, cyclists on the<br />
road must be given priority<br />
• Overtaking another cyclist must be done on the left side<br />
• Slower cyclists must give way to overtaking cyclists.<br />
• Do not stop directly at controls to read the map – please make way for<br />
other competitors by moving a few metres away.<br />
• It is the competitors’ duty to help injured fellow competitors.<br />
• Do not leave litter in the forest, even at control sites! Please take all<br />
packaging etc. to the finish line with you and ensure that they are<br />
disposed of/recycled correctly.<br />
Stage 2, Long Distance – Monday July 24th<br />
Assembly<br />
Arena Östersund, at Östersund Ski<br />
Stadium. Directions to the car park are<br />
available from Litsvägen in Östersund.<br />
Parking<br />
Parking on hardstanding – entry from<br />
Arenavägen opposite Östersunds FK<br />
football stadium. 400-800 m from<br />
the car park to the arena – follow the<br />
marked path and do not try to cross the<br />
main road. No car park fee or permit is<br />
required. Campervans are able to park<br />
at the main car park.<br />
Map<br />
MTBO Östersund, 1:15000 and 1:10000,<br />
contour interval 5 m, revised 2019-<strong>2023</strong><br />
by Ingrid Stengård according to ISMT-<br />
BOM 2022.<br />
Entries for Stage Start<br />
Registration for Stage Start classes is<br />
available from 08:30-12:00 at Competitor<br />
Services at the arena.<br />
Safety<br />
Courses DH21 and DH20 pass through<br />
a military area in the northernmost<br />
part of the map. There is no planned<br />
military activity happening during the<br />
event, however respect should be given<br />
to any military personnel who happen<br />
to be in the area. There is the possibility<br />
that UXO (unexploded ordinance)<br />
may be found in the area, therefore it is<br />
extra important to keep to the marked<br />
paths and keep out of areas marked as<br />
forbidden on the map, even if you intend<br />
to retire from the competition. Entering<br />
the area is done at one’s own risk. If any<br />
UXO is found it must not be disturbed<br />
Assembly<br />
Arena Röjsmon. Directions to parking<br />
from the E14 in Järpen.<br />
Map<br />
MTBO Järpen, 1:5000, contour interval<br />
5m, revised 2019-<strong>2023</strong> by Ingrid Stengård<br />
according to ISMTBOM 2022.<br />
Parking<br />
Parking on grassy areas. Distance to<br />
Arena 500 m.<br />
All competitors and spectators must<br />
follow the marked path from the car<br />
park to the arena. Caution must be<br />
exercised at road crossings. Parking or<br />
otherwise entering the residential area<br />
near the arena is prohibited as this<br />
forms part of the competition area.<br />
Entries on the day<br />
Registration for Stage Start, including<br />
Come and Try classes from 09:30-14:00.<br />
Come and try MTBO!<br />
Novice competitors are invited to start<br />
after 13:00, to allow competitors in competition<br />
classes to have broadly cleared<br />
the competition area. Map holders are<br />
available to borrow from Nordenmark.<br />
and reported to the competition organisers<br />
at the first available opportunity.<br />
Course distances and map details<br />
Most courses have at least one map<br />
exchange – all maps are provided at the<br />
start. Final course information will be<br />
published on oringen.se one week before<br />
the competition and also available at<br />
the arena on the competition day. Comments<br />
from the planners and organisers<br />
about the status of the terrain will also<br />
be available in this final bulletin.<br />
Start<br />
First regular start 10.00. Open classes<br />
starts from 10:00-13:00. The start is<br />
3500 m from the arena, on cycle paths<br />
through the city suburbs. Limited water<br />
are available at the start but please fill<br />
up large bottles and bladders before<br />
leaving the arena.<br />
Terrain<br />
Moderately hilly area with a mix of recreation<br />
area, smaller areas of housing,<br />
and a military training area. A nice mix<br />
of asphalt roller ski tracks and roads,<br />
gravel roads, broader paths and rooty<br />
singletrack, with mostly good ridability.<br />
Normal traffic rules apply. Please<br />
show consideration to other users in<br />
the area. We have done our best to<br />
ensure that local rollerskiers are aware<br />
of the competitions to minimise traffic<br />
on the rollerski track during the race,<br />
but competitors should nevertheless be<br />
aware that rollerskiers might still be out<br />
training in the competition area.<br />
Maximum time<br />
4 hours. Courses close at 17:00.<br />
Stage 3, Sprint – Tuesday July 25th<br />
Start<br />
First regular start 11.00. Stage start and<br />
open classes may start from 11.00 to<br />
15.00. Come and try competitors advised<br />
to start after 13.00.<br />
Distance to start 1000 m on asphalt<br />
rollerski track and easy paths. There is<br />
no toilet or water at the start, please use<br />
the facilities at the arena.<br />
Terrain<br />
The majority of this stage is carried out<br />
in the urban areas of Järpen, and mostly<br />
on paved roads, requiring many short,<br />
fast route choices. Some forest trails in<br />
the ski areas will be used with wider and<br />
narrower exercise trails. NB – normal<br />
traffic rules apply!<br />
Traffic<br />
Large sections of the courses take place<br />
in a residential area on roads that<br />
will not be closed to ordinary motor<br />
traffic. Ordinary traffic rules apply to<br />
all participants. Violations may result in<br />
disqualification. Show consideration for<br />
residents, children and other road users<br />
in the area.<br />
Course distances and map details<br />
Final course information will be published<br />
on oringen.se and be available at<br />
the arena on the competition day. Comments<br />
from the planners and organisers<br />
about the status of the terrain will also<br />
be available in this final bulletin.<br />
Maximum time<br />
2 hours. Courses close at 17:00.<br />
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