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Programtidning O-Ringen Åre 2023

19-29 juli 2023. Världens största orienteringsäventyr.

19-29 juli 2023. Världens största orienteringsäventyr.

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Tävlingsinformation<br />

Competition information<br />

Tävlingsinformation<br />

Competition information<br />

Final competition information for MTBO<br />

Detailed information for each stage<br />

Show consideration<br />

The competition areas are popular recreation<br />

areas. Please show consideration<br />

to members of the public and other<br />

traffic in the competition area, signal<br />

clearly and pay attention when passing<br />

others in the terrain.<br />

The competition areas also include<br />

nature reserves and nature protection<br />

areas. We are privileged to use these<br />

areas and have a responsibility to protect<br />

them. Please take care to not cause<br />

additional erosion of the nature by<br />

riding so as to broaden paths or cutting<br />

corners. Littering in the terrain shall<br />

not be tolerated – this includes leaving<br />

rubbish (such as empty gel sachets or<br />

punctured inner tubes) at control sites.<br />

In Sweden, the Police can issue fines for<br />

littering, including small items such as<br />

confectionary wrappers.<br />

Safety<br />

A helmet is compulsory, otherwise any<br />

clothing is permitted. Competitors take<br />

part at their own risk.<br />

Watch out for bike thieves! Bring your<br />

own lock and lock your bike when you<br />

leave it unattended. Bike stands will be<br />

available at the arenas.<br />

MTBO rules in brief<br />

Competitors must use or bring a bicycle<br />

on all parts of the course from start<br />

to finish - this includes riding, pushing or<br />

carrying – but you may not leave your<br />

bike.<br />

Cycling is only allowed on roads and<br />

paths, asphalt and gravel surfaces and<br />

surfaces marked with orange or black<br />

spotted markings according to the<br />

current map standard ISMTBOM 2022.<br />

It is mandatory to follow Swedish traffic<br />

rules and traffic signs. Show regard to<br />

other traffic, follow officials’ instructions<br />

and be careful when crossing trafficked<br />

roads. It is not allowed to cut through<br />

the forest between paths, cross open areas<br />

marked with yellow or areas marked<br />

as out of bounds on the map. According<br />

to the competition rules it is not allowed<br />

to ride a bike outside the area of the<br />

map. The competition is conducted according<br />

to Swedish Orienteering Federation<br />

rules for MTBO (Version 2017-01-09).<br />

Entries<br />

Entries remain open at oringen.se or at<br />

Competitor Services at O-<strong>Ringen</strong> square<br />

or the at the competition arenas. The<br />

deadline for registration for the 3-day<br />

MTBO is 22/7 at 21:00. Entry on the day<br />

for Stage Start courses is possible up to<br />

and including 60 minutes before the last<br />

start time.<br />

Training map<br />

There is a training map that covers a<br />

smaller area adjacent to the Östersund<br />

map available to buy from the XXX<br />

store. Controls without punches/timing<br />

are available 7/17–7/26. The area is a<br />

mixture of forest and residential areas.<br />

Parking is at the ÖP hall in Odensala,<br />

Östersund. A disc golf course is located<br />

in a smaller part of the area - watch out<br />

for flying discs!<br />

Maps<br />

All maps are revised in <strong>2023</strong> and laser<br />

printed on laminated paper. The map<br />

size is A3 for all classes during all stages.<br />

Punching system<br />

Contactless punching with SportIdent<br />

Air+ control units and SI Air+ Cards<br />

(SIAC). All controls are equipped with<br />

a powerful unit that registers punches<br />

when the control is passed within 1.8<br />

meters. It is the competitor’s responsibility<br />

to have a functioning SIAC and to<br />

verify that the SIAC beeps and flashes as<br />

confirmation of punching, so take care!<br />

If such confirmation is not obtained,<br />

punch the map with the back-up pin<br />

punch present on the control.<br />

Competitors who do not possess a<br />

personal SIAC must reserve a rental SIAC<br />

and collect it at Competitor services. We<br />

recommend reserving rental SIACs via<br />

oringen.se. Test controls will be available<br />

at the arena for those that need to familiarise<br />

themselves with the system before<br />

the start! SIAC battery test units will also<br />

be available at the verification station.<br />

The SIAC contains a small battery<br />

which needs to be replaced after around<br />

three years to maintain reliability. The<br />

date for the next service can be checked<br />

on sportident.com/siacservice.<br />

Controls<br />

Control points are marked by an orienteering<br />

control kite, with an SI Air+ unit<br />

and control code number mounted on<br />

fiberglass cane. A pin punch is available<br />

as a back-up if the SI Air+ unit is not<br />

functioning correctly.<br />

There are many controls in the forest,<br />

so check the control codes carefully!<br />

Control codes<br />

Control codes are printed on the map<br />

besides the control circle. There are no<br />

loose control descriptions.<br />

Markings in the terrain<br />

• Blue-yellow tapes mark prohibited<br />

areas and are also used where two<br />

paths pass close to each other. It is<br />

prohibited to cross the blue-yellow<br />

tapes!<br />

• Red-white tapes are used to warn<br />

about a dangerous object in the terrain<br />

, e.g road barriers or steep drops<br />

that come suddenly and may not be<br />

marked as dangerous on the map.<br />

• White tapes are used to mark an<br />

indistinct path in the terrain.<br />

Competitor numbers<br />

Every participant must display their<br />

competitor number attached to the<br />

bicycle. Competitor numbers can be<br />

collected at Competitor services at O<br />

-<strong>Ringen</strong> square until Sunday evening at<br />

21.00 and during the competition days<br />

at Competitor services at the arena.<br />

Cable ties for affixing the race number<br />

to the bike can be obtained when the<br />

number is collected.<br />

Verification station<br />

Participants should pass the verification<br />

station on the route to the start. The<br />

SIAC will be cleared and checked, and<br />

if necessary allocated to the correct<br />

competitor. The SIAC battery voltage<br />

and latest battery replacement will also<br />

be checked here.<br />

Water<br />

Water will be available at the arena, and<br />

at the start on stage 2 only. No water<br />

points will be available in the forest,<br />

therefore it is recommended to carry<br />

water on the bicycle or in a backpack.<br />

Start procedure<br />

Start times are allocated according to<br />

the start list. Call up will be 2 minutes<br />

before competitors’ allocated start time.<br />

Upon entering the start lane, there will<br />

be SIAC CHECK and then SIAC TEST<br />

units. The map is collected 1 minute<br />

before the start time. Competitors<br />

should have both feet and the front<br />

wheel behind the start line until the<br />

start signal. Late start will be available<br />

with a maximum of 30 minutes from<br />

the original start time. Open classes use<br />

a punching start. Due to some minor<br />

overlap in planning between open class<br />

and age-class courses, competitors in<br />

open classes should report to the start<br />

personnel to “book” a next available<br />

start time upon arrival to the start. We<br />

do not anticipate there will be much of a<br />

wait for an appropriate time.<br />

It is your responsibility as a competitor<br />

to ensure you pick up the correct<br />

map(s). Many classes have map<br />

exchanges – in such cases competitors<br />

will be provided with all maps for their<br />

course at the start, and there will be no<br />

exchange points in the terrain.<br />

Finish<br />

The finish is situated at the Arena for all<br />

stages. There will be an electronic finish<br />

line. The finish time is registered when<br />

the SIAC crosses the finish line.<br />

Maximum time permitted<br />

Sprint 2 hours.<br />

Middle distance 3 hours.<br />

Long distance 4 hours.<br />

Red Exit<br />

In case of problems when downloading,<br />

take the Red Exit in the finish tent. The<br />

Red Exit can also be used if you need<br />

to report a technical problem, wildlife in<br />

the competition area or a violation of<br />

competition rules.<br />

Aborted race<br />

Competitors who retire from the race<br />

must report to download at the finish as<br />

soon as possible and pass through the<br />

finish and download as usual. If this is<br />

not possible for any reason, you should<br />

immediately contact the MTBO competition<br />

organisers or competitor services<br />

at O-<strong>Ringen</strong> square.<br />

Competitor service<br />

A competitor service point will be available<br />

in each arena for:<br />

• direct registration to open classes,<br />

• collection of rental SIAC cards<br />

• collection of competitor numbers<br />

The following services will be<br />

available at the arena:<br />

• catering/kiosk<br />

• bike service point<br />

• map stand sales and hire (50 kr/day)<br />

via Nordenmark<br />

• bike wash<br />

• toilets<br />

• shower<br />

• changing rooms<br />

First aid<br />

A first aid point will be available at each<br />

arena. There are no first aid points in the<br />

terrain. In case of emergency call 112. In<br />

non-emergency situations the organisers<br />

can be reached<br />

Equipment<br />

Competitors must have a bike with them<br />

at all times and wear a helmet. Competitors<br />

may carry compasses as well as<br />

tools and spare parts during the competition,<br />

but may not use spare parts that<br />

have been carried into the competition<br />

area by anyone other than themselves<br />

or fellow competitors. Electric bikes are<br />

not permitted.<br />

Results<br />

Results can be found at www.oringenonline.se<br />

and at the arenas<br />

Prizegiving<br />

Prizes to stage winners are given out at<br />

the arenas – the prizegiving for each<br />

class will take place on a rolling basis as<br />

soon as possible after the class results<br />

are decided. The prizegiving for the<br />

overall 3-day competition will be conducted<br />

at the O-<strong>Ringen</strong> square in <strong>Åre</strong><br />

on Wednesday July 26 at 18:00. Prizes<br />

to second and third placed competitors<br />

can be collected from Competitor Services<br />

after the prizegiving ceremony.<br />

Protests<br />

Protests against decisions by the head<br />

organisers following a report of a rule<br />

being broken must be submitted in<br />

writing at the Red exit in the finish tent,<br />

or to Competition Services at O-<strong>Ringen</strong><br />

Square, within two hours of the decision<br />

being presented, for these to be communicated<br />

to the competition jury.<br />

Jury<br />

Andreas Ainemo, O-<strong>Ringen</strong> Smålandskusten<br />

2024 (convener).<br />

Anna Hansson, Smålandskusten 2024.<br />

Jakob Jakobsson,<br />

O-<strong>Ringen</strong> Smålandskusten 2024.<br />

Göran Carnander,<br />

O-<strong>Ringen</strong> Jönköping 2025.<br />

Karin Kullman, OK Alehof.<br />

Competition management<br />

• Helen Hanstock, Östersunds OK,<br />

Competition organiser MTBO,<br />

phone +46 76-527 91 24.<br />

• James Turton, Östersunds OK,<br />

Competition organiser MTBO,<br />

phone +46 76-391 70 20.<br />

• Lennart Hamberg Östersunds OK,<br />

Competition administration,<br />

phone +46 70-203 14 44.<br />

• Magnus Johansson, <strong>Åre</strong> OK, Competition<br />

Manager O-<strong>Ringen</strong> <strong>Åre</strong> <strong>2023</strong>.<br />

• Leif Bylars, Forsa OK,<br />

Planner Stage 1-2.<br />

• Cecilia Thomasson, Östersunds OK,<br />

Course controller Stage 1-2.<br />

• Melanie Simpson, Wing OK,<br />

Planner Stage 3.<br />

• David Sundström, Söderhamns OK,<br />

Course controller Stage 3.<br />

• Ingrid Stengård, Fältjägarnas IF,<br />

Mapper.<br />

• Anders Thomasson, Ulricehamns OK,<br />

Map controller.<br />

Stage 1, Middle Distance– Sunday July 23rd<br />

Assembly<br />

Arena Östersund, at Östersund Ski<br />

Stadium. Directions to the car park are<br />

available from Litsvägen in Östersund.<br />

Parking<br />

Parking on hardstanding – entry from<br />

Arenavägen opposite Östersunds FK<br />

football stadium. 400-800m from<br />

the car park to the arena – follow the<br />

marked path and do not try to cross the<br />

main road. No car park fee or permit is<br />

required. Campervans are able to park<br />

at the main car park.<br />

Map<br />

MTBO Östersund, 1:7500, contour<br />

interval 5m, revised 2019-<strong>2023</strong> by Ingrid<br />

Stengård according to ISMTBOM 2022.<br />

Entries for Stage Start<br />

Registration for Stage Start classes is<br />

available from 08:00-11:30 at Competitor<br />

Services at the arena.<br />

Course distances and map details<br />

Final course information will be published<br />

on oringen.se one week before the<br />

competition and also available at the<br />

arena on the competition day. Comments<br />

from the planners and organisers<br />

about the status of the terrain will also<br />

be available in this final bulletin.<br />

Start<br />

First regular start 10.00. Open classes<br />

starts are from 10:00-12:30. The start is<br />

400m from the arena, on hard standing,<br />

slightly uphill. No toilets or water are<br />

available at the start – please use those<br />

facilities at the arena.<br />

Terrain<br />

The competition terrain consists of<br />

asphalt rollerski tracks, wider gravel roads<br />

and rooty singletrack, with mostly good<br />

ridability. The terrain is moderately hilly<br />

with a few steeper paths. The ski stadium<br />

area close to the arena has a dense network<br />

of smaller indistinct paths, some of<br />

which may not be mapped, so take care<br />

to ensure you take the path you intend!<br />

The area sees heavy recreation<br />

traffic, please respect other users. We<br />

have done our best to ensure that local<br />

rollerskiers are aware of the competitions<br />

to minimize traffic on the rollerski<br />

track during the race, but be aware that<br />

rollerskiers might still be out training in<br />

the competition area.<br />

The few forest and private roads in<br />

the area are generally quiet, but do look<br />

out for traffic and ensure you adhere to<br />

normal rules of the road.<br />

Maximum time<br />

3 hours. Courses close 15:30.<br />

Stage Start classes<br />

The following classes are open for Stage Start entries with approximate<br />

distances below:<br />

Class Sprint Middle Long<br />

Mycket lätt kort<br />

(Prova på)<br />

Navigational<br />

Difficulty<br />

3,0 4,5 6,0 Very easy<br />

Lätt Mellan 4,0 6,0 10,0 Easy<br />

Lätt Lång 5,0 7,0 15,0 Easy<br />

Svår Kort 3,0 4,5 6,0 Difficult<br />

Svår Mellan 4,0 6,0 10,0 Difficult<br />

Svår Lång* 5,0 7,0 15,0 Difficult<br />

*NB – Difficult long can be somewhat more physically and technically<br />

demanding than the other navigationally difficult courses.<br />

Code of conduct for MTBO competitors<br />

• Slow down when passing pedestrians.<br />

• When two cyclists meet:<br />

a) keep to the right, cyclists must pass each other with the left shoulder<br />

b) cyclists going uphill have priority<br />

c) at intersections between a small path and a road, cyclists on the<br />

road must be given priority<br />

• Overtaking another cyclist must be done on the left side<br />

• Slower cyclists must give way to overtaking cyclists.<br />

• Do not stop directly at controls to read the map – please make way for<br />

other competitors by moving a few metres away.<br />

• It is the competitors’ duty to help injured fellow competitors.<br />

• Do not leave litter in the forest, even at control sites! Please take all<br />

packaging etc. to the finish line with you and ensure that they are<br />

disposed of/recycled correctly.<br />

Stage 2, Long Distance – Monday July 24th<br />

Assembly<br />

Arena Östersund, at Östersund Ski<br />

Stadium. Directions to the car park are<br />

available from Litsvägen in Östersund.<br />

Parking<br />

Parking on hardstanding – entry from<br />

Arenavägen opposite Östersunds FK<br />

football stadium. 400-800 m from<br />

the car park to the arena – follow the<br />

marked path and do not try to cross the<br />

main road. No car park fee or permit is<br />

required. Campervans are able to park<br />

at the main car park.<br />

Map<br />

MTBO Östersund, 1:15000 and 1:10000,<br />

contour interval 5 m, revised 2019-<strong>2023</strong><br />

by Ingrid Stengård according to ISMT-<br />

BOM 2022.<br />

Entries for Stage Start<br />

Registration for Stage Start classes is<br />

available from 08:30-12:00 at Competitor<br />

Services at the arena.<br />

Safety<br />

Courses DH21 and DH20 pass through<br />

a military area in the northernmost<br />

part of the map. There is no planned<br />

military activity happening during the<br />

event, however respect should be given<br />

to any military personnel who happen<br />

to be in the area. There is the possibility<br />

that UXO (unexploded ordinance)<br />

may be found in the area, therefore it is<br />

extra important to keep to the marked<br />

paths and keep out of areas marked as<br />

forbidden on the map, even if you intend<br />

to retire from the competition. Entering<br />

the area is done at one’s own risk. If any<br />

UXO is found it must not be disturbed<br />

Assembly<br />

Arena Röjsmon. Directions to parking<br />

from the E14 in Järpen.<br />

Map<br />

MTBO Järpen, 1:5000, contour interval<br />

5m, revised 2019-<strong>2023</strong> by Ingrid Stengård<br />

according to ISMTBOM 2022.<br />

Parking<br />

Parking on grassy areas. Distance to<br />

Arena 500 m.<br />

All competitors and spectators must<br />

follow the marked path from the car<br />

park to the arena. Caution must be<br />

exercised at road crossings. Parking or<br />

otherwise entering the residential area<br />

near the arena is prohibited as this<br />

forms part of the competition area.<br />

Entries on the day<br />

Registration for Stage Start, including<br />

Come and Try classes from 09:30-14:00.<br />

Come and try MTBO!<br />

Novice competitors are invited to start<br />

after 13:00, to allow competitors in competition<br />

classes to have broadly cleared<br />

the competition area. Map holders are<br />

available to borrow from Nordenmark.<br />

and reported to the competition organisers<br />

at the first available opportunity.<br />

Course distances and map details<br />

Most courses have at least one map<br />

exchange – all maps are provided at the<br />

start. Final course information will be<br />

published on oringen.se one week before<br />

the competition and also available at<br />

the arena on the competition day. Comments<br />

from the planners and organisers<br />

about the status of the terrain will also<br />

be available in this final bulletin.<br />

Start<br />

First regular start 10.00. Open classes<br />

starts from 10:00-13:00. The start is<br />

3500 m from the arena, on cycle paths<br />

through the city suburbs. Limited water<br />

are available at the start but please fill<br />

up large bottles and bladders before<br />

leaving the arena.<br />

Terrain<br />

Moderately hilly area with a mix of recreation<br />

area, smaller areas of housing,<br />

and a military training area. A nice mix<br />

of asphalt roller ski tracks and roads,<br />

gravel roads, broader paths and rooty<br />

singletrack, with mostly good ridability.<br />

Normal traffic rules apply. Please<br />

show consideration to other users in<br />

the area. We have done our best to<br />

ensure that local rollerskiers are aware<br />

of the competitions to minimise traffic<br />

on the rollerski track during the race,<br />

but competitors should nevertheless be<br />

aware that rollerskiers might still be out<br />

training in the competition area.<br />

Maximum time<br />

4 hours. Courses close at 17:00.<br />

Stage 3, Sprint – Tuesday July 25th<br />

Start<br />

First regular start 11.00. Stage start and<br />

open classes may start from 11.00 to<br />

15.00. Come and try competitors advised<br />

to start after 13.00.<br />

Distance to start 1000 m on asphalt<br />

rollerski track and easy paths. There is<br />

no toilet or water at the start, please use<br />

the facilities at the arena.<br />

Terrain<br />

The majority of this stage is carried out<br />

in the urban areas of Järpen, and mostly<br />

on paved roads, requiring many short,<br />

fast route choices. Some forest trails in<br />

the ski areas will be used with wider and<br />

narrower exercise trails. NB – normal<br />

traffic rules apply!<br />

Traffic<br />

Large sections of the courses take place<br />

in a residential area on roads that<br />

will not be closed to ordinary motor<br />

traffic. Ordinary traffic rules apply to<br />

all participants. Violations may result in<br />

disqualification. Show consideration for<br />

residents, children and other road users<br />

in the area.<br />

Course distances and map details<br />

Final course information will be published<br />

on oringen.se and be available at<br />

the arena on the competition day. Comments<br />

from the planners and organisers<br />

about the status of the terrain will also<br />

be available in this final bulletin.<br />

Maximum time<br />

2 hours. Courses close at 17:00.<br />

86<br />

87

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