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Chantal Pitcher - Applevalleyscoop.com

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APPLE VALLEY SCOOP MAY 2012 • Listen to Scoop Radio on www.applevalleyscoop.<strong>com</strong> 15<br />

Howard Selig<br />

BSc Nutrition<br />

Registered Dietitian / Chef<br />

Valley Flaxflour Ltd<br />

info@flaxflour.<strong>com</strong><br />

ALLEN HOMES<br />

Diet linked<br />

to cancer<br />

The foods you select can reduce your cancer<br />

risk.<br />

Flax contributes dietary fibre, omega-3 fat<br />

and lignans to a healthy diet.<br />

There have been extensive clinical and animal<br />

studies into the relationship between flax<br />

and cancer risk. These studies provide mounting<br />

evidence supporting the beneficial effects<br />

of flax. For example, in clinical trials flax reduced<br />

the risk of breast cancer by altering estrogen<br />

metabolism and decreasing cell proliferation.<br />

In animal studies, flax has been shown to<br />

inhibit the initiation and promotion stages of<br />

tumour development and metastasis.<br />

Nutritious foods, exercise and a healthy<br />

weight can help maintain a healthy body,<br />

mind and spirit.<br />

Next month learn more about cooking with<br />

flax.<br />

Flax… enjoy the benefits.<br />

Find Valley Flax Flour at<br />

Avery’s, Save Easy, Sobey’s,<br />

The Country Store, EOS,<br />

Noggins and many other<br />

independent retailers<br />

Locally Milled:<br />

* Fresh * Natural *<br />

Gluten Free<br />

Recipes and information at<br />

ValleyFlaxFlour.<strong>com</strong><br />

“Like” us on Facebook for locations,<br />

updates and special offers<br />

OUR FEATURE HOME<br />

Classic style<br />

and efficiency<br />

of design make<br />

this traditional 2<br />

storey the ideal<br />

family home.<br />

Let us Custom Design<br />

The Home of Your Dreams!<br />

Materials<br />

$<br />

63,500<br />

ALLEN HOMES<br />

A Division of<br />

A.W. & Son<br />

Commercial Street, Middleton<br />

All your needs under one roof!<br />

Rooftight Price<br />

$<br />

89,600<br />

Reasonable facsimile<br />

*HST not included. Due to varying site conditions, excavation, sewer, water and landscaping are not included<br />

ALLEN HOMES<br />

Take Exit 18,<br />

off Highway 101.<br />

Turn Right Onto Old #1 Highway<br />

Call 1-800-565-1325<br />

www.allenhomes.ca<br />

*Builder of certified R2000 Homes<br />

*24 Year Member of Atlantic New Home Warranty Corporation<br />

*Member of Canadian Home Builder’s Association<br />

Turnkey<br />

$<br />

169,700<br />

Phone: 902-825-4854 I Toll Free: 1-800-565-1325 I Fax: 902-825-6343

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