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Program of Studies - Acton-Boxborough Regional School District ...

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HEALTH / PHYSICAL EDUCATION<br />

PHYSICAL EDUCATION 995 (Semester Course)<br />

Grades: 10, 11, 12 one semester for each grade<br />

Physical Education contributes to the total education <strong>of</strong> the individual. Students<br />

are instructed in a variety <strong>of</strong> physical education and movement activities. These<br />

activities are designed to develop emotional well being, strength <strong>of</strong> character,<br />

sensitivity to the differences <strong>of</strong> others, as well as a sense <strong>of</strong> citizenship, self-worth<br />

and identity. This opportunity to achieve physical excellence reflects the<br />

similarity <strong>of</strong> purpose between physical education and larger school goals and<br />

objectives. Physical Education is a State Department <strong>of</strong> Education mandated<br />

program as well as an <strong>Acton</strong>-<strong>Boxborough</strong> graduation requirement.<br />

Semester Course meets alternate days, 1.25 credits per semester.<br />

FITNESS FOR LIVING 997 (Year Course)<br />

Grade: 9 Grouping: Heterogeneous<br />

Prerequisite: None<br />

Ninth Grade Integrated Health / Physical Education Curriculum<br />

This course will provide an integrated, team taught approach to<br />

an effective wellness program for all ninth grade students at ABRHS.<br />

The goal <strong>of</strong> this wellness education program is for students to learn about or<br />

develop: accurate information about health and fitness; realistic self-evaluation<br />

about critical health and fitness issues; self-esteem and communication skills;<br />

decision-making and self empowerment skills; and, knowledge and practice <strong>of</strong><br />

lifelong physical activities which promote health and fitness.<br />

Students will learn about and discuss risk prevention topics such as<br />

Stress Management, Teen Dating Violence, Sports Health, Decision Making,<br />

Accident Prevention and Safety, Substance Abuse, CPR, Media Literacy, First<br />

Aid, Sexually transmitted diseases, Cardiovascular Fitness, Nutrition and<br />

Sexual Harassment.<br />

In addition to formal classroom instruction, students will participate in fitness<br />

and lifetime activities including aerobics, aquatics, mixed games, and strength<br />

and flexibility training.<br />

Year course, meets alternate days, 2.5 credits.<br />

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