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Complete Idiot's Guide to Conquering Fear and Anxiety

Complete Idiot's Guide to Conquering Fear and Anxiety

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or killed, may be symbolic substitutes of feared parental punishment. Try not <strong>to</strong> impose st<strong>and</strong>ards of behavior that are <strong>to</strong>o high for your child <strong>to</strong> meet, or <strong>to</strong> be overlynegative about their behavior or accomplishments­"Only a B. I expected an A."4. Stay calm: Overreacting exacerbates your child's perception of the world as dangerous.5. Create a protective environment: Control exposure <strong>to</strong> fear­producing stimuli like scary TV programs <strong>and</strong> movies that can cause your child <strong>to</strong> become overstimulated,which encourages their behavior <strong>to</strong> get out of control.Chapters 19 through 22 explain additional ways in which you can help your children cope with their fears.Page 68

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