Kundalini.Tantra.by.Satyananda.Saraswati

So, in order to induce anahata awakening we should definitely practise bhakti
yoga.When kundaliniis established in anahata there is absolute devotion and even a
confirmed atheist will change. However, awakening of anahata is not only a way to God
or guru, it is also a way to complete unity and harmony in family life. Therefore, in India,
most Hindu women are initiated into bhakti yoga at a very young age. When they are four
to six years old they are taught to practise devotion to Lord Shiva, Krishna, Rama,
Vishnu, Lakshmi, Durga and so on, because it is easier for women to develop anahata
chakra. For this reason women are also told to use anahata as their center for meditation,
whereas men are generally advised to concentrate on ajna chakra. Anahata is the seat of
human love and the seat of divine love. They are not two things, they are one and the
same.
Psychic propensities of anahata chakra
Prior to the awakening of anahata there may be frequent pain in the chest or irregular
functioning of the heart, such as accelerated pulse. However, rather than feeling ill, one
feels healthy and active and requires little sleep. One obtains complete emotional balance
and the ability to communicate externally as well as internally. Voices or sounds coming
from other realms may be heard, and buzzing or humming sounds and the music of a
flute may be experienced.
The sadhaka may become an inspired poet, artist or singer. He may manifest
clairvoyant/clairaudient or psychokinetic ability, or he may be able to conquer people by
the immensity of love he emits. A person who is in anahata is generally very sensitive to
the feelings of others and his sense of touch is strongly developed. He also has the ability
to heal others, either by touch or by generating his own spiritual energy to other people in
order to effect curative changes. Many people who perform miraculous healings do so
through the agency of anahata chakra.
With anahata awakening one develops non-attachment to worldly things and a
constant feeling of optimism, understanding that good and bad coexist, but there is also a
world beyond this duality. After ridding oneself of attachment, the mind becomes
relaxed, free and peaceful. And with the discovery of true freedom, pleasures of dualistic
life become meaningless.
Chapter 8
Vishuddhi Chakra
Vishuddhi chakra is known as the 'purification center'. The Sanskrit word shuddhi
means (to purify), and in this chakra the purifying and harmonizing of all opposites takes
place. Vishuddhi is also known as the 'nectar and poison center'. Here, the nectar which
drips down from bindu is said to be split into the pure form and the poison. The poison is
discarded and the pure nectar then nourishes the body, ensuring excellent health and
longevity.