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Kundalini.Tantra.by.Satyananda.Saraswati

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person. They build up from a small bit of anxiety to a bigger anxiety on the basisof a<br />

vicious circle. You break that vicious circle anywhere and the whole thing just dissolves.<br />

Swami Shankardevananda: The longer it is sustained the more difficult it is to break.<br />

Swami Vivekananda: Each chakra has its own work to perform and if one center is<br />

blocked or diseased, then another center takes over its work. Because this work or<br />

function is being done <strong>by</strong> another center, it becomes perverted. This happens a lot if a<br />

person is inhibited in swadhisthana chakra. Manipura will take over the work and then<br />

the sexual activities will be just a power play, competition and that sort of stuffcompletely<br />

perverted.<br />

This perversion also occurs if manipura chakra takes over the job of anahata. It is seen<br />

in do-gooders, those people who come and force you, almost <strong>by</strong> threats of violence, to let<br />

them help you.<br />

Swami Shankardevananda: Another example is of those persons who get involved in<br />

a sexual encounter to fulfil the anahata center, and of course they don't get that<br />

fulfillment. This can lead to problems in marriage and all the things you were saying<br />

about perversion of normal function.<br />

Swami Vivekananda: So the purpose of yoga is to balance the functioning of the<br />

chakras and at the same time to awaken the associated energies. Then and only then can<br />

we function as joyful, spontaneous human beings, without depression, psychosis or<br />

physical problems. Only when we balance and awaken all the chakras can life become<br />

meaningful.<br />

A<br />

Section 5 - APPENDIX<br />

Index of Practices<br />

Agnisar kriya<br />

Agochari mudra (nasikagra drishti)<br />

Ajapa japa meditation<br />

Ajna chakra practices<br />

Amrit pan<br />

Anahata chakra and kshetram location<br />

Anahata chakra practices<br />

Anahata meditation- entering the heart space<br />

Anahata purification

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