Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
FIGURE 5.4<br />
Allow Time for <strong>the</strong> <strong>Bra<strong>in</strong></strong>’s Connections to<br />
Solidify<br />
Axon<br />
Synapse is<br />
streng<strong>the</strong>ned<br />
when <strong>the</strong>re are<br />
no compet<strong>in</strong>g<br />
neural stimuli<br />
for several<br />
m<strong>in</strong>utes<br />
Dendrites<br />
(Lasley 1997). He says <strong>the</strong> rest time allows <strong>the</strong><br />
bra<strong>in</strong> to recycle CREB, an acronym for a prote<strong>in</strong><br />
switch crucial to long-term memory formation.<br />
O<strong>the</strong>r research also suggests that periods of purposeful<br />
process<strong>in</strong>g time, as an “<strong>in</strong>cubation for<br />
learn<strong>in</strong>g,” may be ideal (Scroth et al. 1993). It may<br />
be <strong>the</strong> down time, which we now know is not<br />
really “down,” that’s most important for new <strong>in</strong>formation<br />
process<strong>in</strong>g. Learn<strong>in</strong>g can become more<br />
functional when external stimuli is shut down and<br />
47<br />
Gett<strong>in</strong>g <strong>the</strong> <strong>Bra<strong>in</strong></strong>’s Attention<br />
<strong>the</strong> bra<strong>in</strong> can l<strong>in</strong>k it to o<strong>the</strong>r associations, uses, and<br />
procedures. “This association and consolidation<br />
process can only occur dur<strong>in</strong>g down time,” says<br />
Allan Hobson of Harvard University. This f<strong>in</strong>d<strong>in</strong>g<br />
suggests that we may want to allow for several m<strong>in</strong>utes<br />
of reflection time after new learn<strong>in</strong>g. Writ<strong>in</strong>g<br />
<strong>in</strong> journals or discuss<strong>in</strong>g <strong>the</strong> new learn<strong>in</strong>g <strong>in</strong> small<br />
groups makes good sense for <strong>the</strong> learn<strong>in</strong>g bra<strong>in</strong>.<br />
The essential po<strong>in</strong>t here is that teachers must<br />
encourage “personal process<strong>in</strong>g time” after new<br />
learn<strong>in</strong>g for material to solidify. The variety of<br />
options above reflect different student needs, learn<strong>in</strong>g<br />
styles, and <strong>in</strong>telligences. Cramm<strong>in</strong>g more content<br />
per m<strong>in</strong>ute, or mov<strong>in</strong>g from one piece of<br />
learn<strong>in</strong>g to <strong>the</strong> next, virtually guarantees that little<br />
will be learned or reta<strong>in</strong>ed. In fact, many teachers<br />
who compla<strong>in</strong> of hav<strong>in</strong>g to do so much “reteach<strong>in</strong>g”<br />
are <strong>the</strong> same ones try<strong>in</strong>g to cram too much.<br />
How much process<strong>in</strong>g time depends on <strong>the</strong> difficulty<br />
of <strong>the</strong> material and background of <strong>the</strong> learner.<br />
<strong>Teach<strong>in</strong>g</strong> “heavy, new” content to novice learners<br />
may require process<strong>in</strong>g time of 2–5 m<strong>in</strong>utes every<br />
10–15 m<strong>in</strong>utes. But a review of old-hat material to<br />
well-rehearsed learners may require only a m<strong>in</strong>ute<br />
or so every 20 m<strong>in</strong>utes. (See fig. 5.5.)<br />
This old notion of cont<strong>in</strong>uous attention also is<br />
a problem for teachers <strong>the</strong>mselves. Teachers need<br />
more personal and better quality down time dur<strong>in</strong>g<br />
<strong>the</strong> day. <strong>With</strong> schedules that rarely allow for<br />
more than a moment of solitude or quiet, stress is<br />
<strong>the</strong> order of <strong>the</strong> day. The work schedule wreaks<br />
havoc on <strong>the</strong> teacher’s high- and low-bra<strong>in</strong> cycles.<br />
To stay alert, teachers often become caffe<strong>in</strong>e<br />
junkies, consum<strong>in</strong>g a steady stream of coffee and<br />
soft dr<strong>in</strong>ks. It makes sense for teachers to f<strong>in</strong>d a<br />
few moments for quiet time, if possible. If not,<br />
<strong>the</strong>y should reduce <strong>the</strong>ir <strong>in</strong>take of carbohydrates<br />
that <strong>in</strong>duce drows<strong>in</strong>ess and stay as physically