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Teaching With the Brain in Mind

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FIGURE 5.4<br />

Allow Time for <strong>the</strong> <strong>Bra<strong>in</strong></strong>’s Connections to<br />

Solidify<br />

Axon<br />

Synapse is<br />

streng<strong>the</strong>ned<br />

when <strong>the</strong>re are<br />

no compet<strong>in</strong>g<br />

neural stimuli<br />

for several<br />

m<strong>in</strong>utes<br />

Dendrites<br />

(Lasley 1997). He says <strong>the</strong> rest time allows <strong>the</strong><br />

bra<strong>in</strong> to recycle CREB, an acronym for a prote<strong>in</strong><br />

switch crucial to long-term memory formation.<br />

O<strong>the</strong>r research also suggests that periods of purposeful<br />

process<strong>in</strong>g time, as an “<strong>in</strong>cubation for<br />

learn<strong>in</strong>g,” may be ideal (Scroth et al. 1993). It may<br />

be <strong>the</strong> down time, which we now know is not<br />

really “down,” that’s most important for new <strong>in</strong>formation<br />

process<strong>in</strong>g. Learn<strong>in</strong>g can become more<br />

functional when external stimuli is shut down and<br />

47<br />

Gett<strong>in</strong>g <strong>the</strong> <strong>Bra<strong>in</strong></strong>’s Attention<br />

<strong>the</strong> bra<strong>in</strong> can l<strong>in</strong>k it to o<strong>the</strong>r associations, uses, and<br />

procedures. “This association and consolidation<br />

process can only occur dur<strong>in</strong>g down time,” says<br />

Allan Hobson of Harvard University. This f<strong>in</strong>d<strong>in</strong>g<br />

suggests that we may want to allow for several m<strong>in</strong>utes<br />

of reflection time after new learn<strong>in</strong>g. Writ<strong>in</strong>g<br />

<strong>in</strong> journals or discuss<strong>in</strong>g <strong>the</strong> new learn<strong>in</strong>g <strong>in</strong> small<br />

groups makes good sense for <strong>the</strong> learn<strong>in</strong>g bra<strong>in</strong>.<br />

The essential po<strong>in</strong>t here is that teachers must<br />

encourage “personal process<strong>in</strong>g time” after new<br />

learn<strong>in</strong>g for material to solidify. The variety of<br />

options above reflect different student needs, learn<strong>in</strong>g<br />

styles, and <strong>in</strong>telligences. Cramm<strong>in</strong>g more content<br />

per m<strong>in</strong>ute, or mov<strong>in</strong>g from one piece of<br />

learn<strong>in</strong>g to <strong>the</strong> next, virtually guarantees that little<br />

will be learned or reta<strong>in</strong>ed. In fact, many teachers<br />

who compla<strong>in</strong> of hav<strong>in</strong>g to do so much “reteach<strong>in</strong>g”<br />

are <strong>the</strong> same ones try<strong>in</strong>g to cram too much.<br />

How much process<strong>in</strong>g time depends on <strong>the</strong> difficulty<br />

of <strong>the</strong> material and background of <strong>the</strong> learner.<br />

<strong>Teach<strong>in</strong>g</strong> “heavy, new” content to novice learners<br />

may require process<strong>in</strong>g time of 2–5 m<strong>in</strong>utes every<br />

10–15 m<strong>in</strong>utes. But a review of old-hat material to<br />

well-rehearsed learners may require only a m<strong>in</strong>ute<br />

or so every 20 m<strong>in</strong>utes. (See fig. 5.5.)<br />

This old notion of cont<strong>in</strong>uous attention also is<br />

a problem for teachers <strong>the</strong>mselves. Teachers need<br />

more personal and better quality down time dur<strong>in</strong>g<br />

<strong>the</strong> day. <strong>With</strong> schedules that rarely allow for<br />

more than a moment of solitude or quiet, stress is<br />

<strong>the</strong> order of <strong>the</strong> day. The work schedule wreaks<br />

havoc on <strong>the</strong> teacher’s high- and low-bra<strong>in</strong> cycles.<br />

To stay alert, teachers often become caffe<strong>in</strong>e<br />

junkies, consum<strong>in</strong>g a steady stream of coffee and<br />

soft dr<strong>in</strong>ks. It makes sense for teachers to f<strong>in</strong>d a<br />

few moments for quiet time, if possible. If not,<br />

<strong>the</strong>y should reduce <strong>the</strong>ir <strong>in</strong>take of carbohydrates<br />

that <strong>in</strong>duce drows<strong>in</strong>ess and stay as physically

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