Elixir for optimal fertility ebook - Natural Fertility Info.com
Elixir for optimal fertility ebook - Natural Fertility Info.com
Elixir for optimal fertility ebook - Natural Fertility Info.com
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19<br />
Banana Chocolate Bliss<br />
1 banana<br />
1 cup fresh almond milk<br />
2 tbsps chocolate powder<br />
3 dates, pitted or 1 tbsp of honey<br />
1 serving green superfood<br />
1/2 tsp vanilla extract<br />
1,000 mg maca powder<br />
Blend together and enjoy! Try using frozen bananas in your smoothies and it will give it a smooth,<br />
creamy consistency. The chocolate powder in this recipe could be raw or toasted. Raw chocolate<br />
powder will have more antioxidants intact.<br />
Enzyme Rich Colada<br />
1/2 ripe pineapple<br />
2 tbsp and up cilantro (amount to taste)<br />
1 cup water<br />
ice<br />
Cut a pineapple in half and take the skin off. Include the core of the pineapple as this is one of<br />
the best parts. Pineapple is rich in bromelain and enzymes that help to dissolve old protein<br />
deposits/tissues in the body. I first had this smoothie when I was in Costa Rica and have been<br />
blending cilantro into my smoothies ever since.<br />
Chapter 2: Fruit <strong>Fertility</strong> Smoothies
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