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Elixir for optimal fertility ebook - Natural Fertility Info.com

Elixir for optimal fertility ebook - Natural Fertility Info.com

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28<br />

Anytime Smoothie<br />

1 1/2 cups water<br />

1/2 cup blueberries<br />

1/2 cup strawberries<br />

1/2 cup pineapple<br />

1/2 cup mangos<br />

2 tbsps hemp protein<br />

1 serving green superfood<br />

1,000 mg maca powder<br />

Blend together and enjoy at any time. This smoothie is guaranteed to make any skeptic happy.<br />

Peaches and Cream<br />

2 peaches (take fruit off pit)<br />

1 banana<br />

1,000 mg maca powder<br />

1 cup almond milk<br />

1 tsp vanilla<br />

1/2 - 1 cup water<br />

Add all ingredients to the blender. I add a little bit of water to start with to get the consistency<br />

that I like. I also like to have some bananas in the freezer so it chills the smoothie and adds a<br />

great creaminess. If you find that you are hungry an hour after drinking your smoothie, add<br />

additional bananas, nuts or protein powder, they will pack additional calories to keep you<br />

energized throughout your morning.<br />

Chapter 2: Fruit <strong>Fertility</strong> Smoothies

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