Elixir for optimal fertility ebook - Natural Fertility Info.com
Elixir for optimal fertility ebook - Natural Fertility Info.com
Elixir for optimal fertility ebook - Natural Fertility Info.com
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28<br />
Anytime Smoothie<br />
1 1/2 cups water<br />
1/2 cup blueberries<br />
1/2 cup strawberries<br />
1/2 cup pineapple<br />
1/2 cup mangos<br />
2 tbsps hemp protein<br />
1 serving green superfood<br />
1,000 mg maca powder<br />
Blend together and enjoy at any time. This smoothie is guaranteed to make any skeptic happy.<br />
Peaches and Cream<br />
2 peaches (take fruit off pit)<br />
1 banana<br />
1,000 mg maca powder<br />
1 cup almond milk<br />
1 tsp vanilla<br />
1/2 - 1 cup water<br />
Add all ingredients to the blender. I add a little bit of water to start with to get the consistency<br />
that I like. I also like to have some bananas in the freezer so it chills the smoothie and adds a<br />
great creaminess. If you find that you are hungry an hour after drinking your smoothie, add<br />
additional bananas, nuts or protein powder, they will pack additional calories to keep you<br />
energized throughout your morning.<br />
Chapter 2: Fruit <strong>Fertility</strong> Smoothies