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Elixir for optimal fertility ebook - Natural Fertility Info.com

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26<br />

Chocolate Peanut Butter Cups<br />

1/2 tbsp sesame seeds (soaked in water overnight)<br />

1 tbsp almond butter or peanut butter<br />

2 bananas<br />

1 tbsp cocoa<br />

1,000 mg maca powder<br />

1 serving green superfood<br />

1/2 - 1 cup water<br />

Add all ingredients to blender, start with some water and add as needed to get desired consistency.<br />

Almond butter or peanut butter work great in this smoothie.<br />

Peach Pie Smoothie<br />

1 cup almond milk<br />

2 peaches, pitted<br />

3 dates, pitted or 1 tbsp of honey<br />

1/2 tsp vanilla or 1 small piece vanilla bean<br />

1,000 mg maca powder<br />

1/2 tsp cinnamon<br />

1/4 tsp nutmeg<br />

Blend all ingredients together and enjoy. Adding spices to your smoothies can help to enhance<br />

the flavors of the fruit or help to cover up superfoods which may taste strong to you.<br />

Chapter 2: Fruit <strong>Fertility</strong> Smoothies

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