Elixir for optimal fertility ebook - Natural Fertility Info.com
Elixir for optimal fertility ebook - Natural Fertility Info.com
Elixir for optimal fertility ebook - Natural Fertility Info.com
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51<br />
Chia Coconut Pudding<br />
1 tbsp chia seed<br />
1 banana<br />
1/4 cup fresh coconut meat<br />
1/8 cup walnuts<br />
1,000 mg maca powder<br />
To get fresh coconut meat you can crack a coconut open and scoop out the meat. If you do not<br />
have access to fresh coconuts then replace it with shredded coconut. Mix all ingredients in a<br />
blender and enjoy.<br />
Mango Banana Pudding<br />
1 mango<br />
1 banana<br />
1 serving green superfood<br />
If you are finding a full serving of green superfoods to be too strong, then start with smaller<br />
amounts. Taken on a daily basis they can still make a difference. After a while your taste buds<br />
will get used to the flavor and you can increase the amount.<br />
Chapter 4: Herbal and <strong>Elixir</strong> Smoothies <strong>for</strong> <strong>Fertility</strong> Issues