Elixir for optimal fertility ebook - Natural Fertility Info.com
Elixir for optimal fertility ebook - Natural Fertility Info.com
Elixir for optimal fertility ebook - Natural Fertility Info.com
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
37<br />
Iron Tonic<br />
1/2 cup cherries<br />
1/2 cup red grapes<br />
1 handful spinach<br />
1/2 - 1 cup water<br />
This smoothie is rich in whole food iron and antioxidants. Spinach is packed with vitamin K, A,<br />
manganese, folic acid, magnesium, iron, vitamin C, calcium, potassium and the list goes on<br />
<strong>for</strong>ever. Spinach is one of the easiest greens to add to a smoothie. The leaves blend easily and<br />
you can't even taste it in the smoothie.<br />
Refreshing Green Smoothie<br />
8 leaves of romaine lettuce<br />
1/2 honeydew melon<br />
2 cups water<br />
Another refreshing smoothie that is quick to make, easy to digest and filled to the brim with nutrition.<br />
Chapter 3: Green <strong>Fertility</strong> Smoothies
Change language