CHECK Berlin #3
CHECK wendet sich an Schwule und Trans*-Männer jeden Alters, jeder Herkunft oder Weltanschauung. • umfassender Serviceteil mit allen wichtigen Adressen von Beratungsstellen, Apotheken und Ärzt*innen
CHECK wendet sich an Schwule und Trans*-Männer jeden Alters, jeder Herkunft oder Weltanschauung. • umfassender Serviceteil mit allen wichtigen Adressen von Beratungsstellen, Apotheken und Ärzt*innen
Erfolgreiche ePaper selbst erstellen
Machen Sie aus Ihren PDF Publikationen ein blätterbares Flipbook mit unserer einzigartigen Google optimierten e-Paper Software.
ENGLISH<br />
Advertorial<br />
STRENGTHEN THE BODY FROM WITHIN<br />
WITH PERFECT CELL TRAINING<br />
COVID-19 has become a part<br />
of our lives. A vaccine is not<br />
yet available, the number of<br />
infections is rising and the<br />
fear of contagion remains<br />
high. But what options are<br />
there to protect yourself?<br />
First and foremost, very<br />
good hygiene is crucial. But<br />
what happens if you really<br />
get infected with the coronavirus?<br />
One can only hope<br />
that the doctors are doing a<br />
very good job and that your<br />
body’s defences are strong<br />
enough to fight the new virus<br />
and recover. As with the<br />
flu, there is an omnipresent<br />
risk of infection.<br />
And what about our own<br />
immune system? Are you<br />
strong enough to fight such<br />
an aggressive virus? Our<br />
everyday life demands a lot<br />
from us: work stress, family<br />
obligations, the pursuit of<br />
perfection. Physical and<br />
psychological stress are<br />
ubiquitous and they weaken<br />
our body. If your own lifestyle<br />
in terms of diet and<br />
sporting activities is not<br />
well balanced, or if you have<br />
an unfortunate genetic predisposition,<br />
you can quickly<br />
fall into the risk group.<br />
Strengthening your own organism<br />
makes sense here.<br />
But how can strengthening<br />
the organism, one‘s own<br />
body and its cells look like?<br />
A healthy lifestyle is a top<br />
priority. But there is another<br />
great option: Interval-Hypoxia-Hyperoxia-Therapy®<br />
(IHHT) is a procedure to<br />
strengthen the body at the<br />
cellular level.<br />
What is the IHHT?<br />
With Interval Hypoxia-Hyperoxia<br />
Therapy® (IHHT), the<br />
patient inhales air with a<br />
fluctuating oxygen content<br />
during the course of the<br />
treatment. The body in turn<br />
receives a lot (hyperoxia)<br />
and little (hypoxia) oxygen.<br />
Hence the name Interval<br />
Hypoxia Hyperoxia Therapy®.<br />
Low and high amounts<br />
of oxygen are administered<br />
in turns. Similar to altitude<br />
training, combining both<br />
intervals has a positive<br />
effect on the cells. Despite<br />
the state of rest, since the<br />
treatment is carried out<br />
half-lying, the cells are<br />
stimulated to perform and<br />
work at full power.<br />
What is the effect of<br />
IHHT on the cells?<br />
The effects of Interval Hypoxia<br />
Hyperoxia Therapy® on<br />
the cells are very positive.<br />
They lead to a significant<br />
increase in the so-called<br />
markers within the cells<br />
and mitochondrial metabolism.<br />
An improvement in<br />
mitochondrial metabolism<br />
leads to more O2 in the<br />
cells and consequently<br />
more strength and to better<br />
regulation of the pH balance<br />
in the body.<br />
What effect do<br />
damaged cell<br />
components have on<br />
the body?<br />
The natural aging process<br />
of the cells means that<br />
more and more damaged<br />
mitochondria arise in the<br />
cell and also multiply and<br />
reproduce faster than<br />
healthy mitochondria. The<br />
problem with this is that damaged<br />
mitochondria do not<br />
work properly and therefore<br />
generate less energy and<br />
poison the body. Basically,<br />
in a healthy body, these<br />
mutated mitochondria are<br />
eliminated. However, if<br />
the body is weakened by<br />
illness, infection, poisoning<br />
or stress, the mutated<br />
Dr. med. Gal Goldstein<br />
Facharzt für Innere Medizin<br />
Dr. med. Christian Lieb<br />
Facharzt für Allgemeinmedizin<br />
Hausärztliche Versorgung | HIV-Schwerpunktpraxis<br />
General Practice | Sexual Health + HIV Practice<br />
Sprechstunde<br />
Mo, Di, Do 8:30 - 13 Uhr + 14 - 19 Uhr<br />
Mi, Fr 8:30 - 13 Uhr<br />
Sa und an Feiertagen 10 - 13 Uhr<br />
mitochondria can multiply<br />
more quickly, so that the<br />
body is no longer able to<br />
eliminate diseased cells.<br />
So how does the<br />
patient benefit from<br />
the treatment?<br />
For a general strengthening<br />
of the mitochondria<br />
and the organism, Interval<br />
Hypoxia-Hyperoxia Therapy®,<br />
if applied systematically,<br />
is a strengthening measure<br />
for the regeneration of<br />
cells and their performance.<br />
IHHT is particularly useful<br />
for overweight patients, metabolic<br />
diseases, to increase<br />
cardiac output and general<br />
physical performance, and<br />
Opening Hours<br />
Mon, Tue, Thu 8:30 am - 1 pm + 2 - 7 pm<br />
Wed, Fri 8:30 am - 1 pm<br />
Sat, Holidays 10 am - 1 pm<br />
Maaßenstraße 14 · 10777 <strong>Berlin</strong> · Telefon +49 (0) 30 - 21 52 005<br />
mail@doctor-goldstein.com | www.doctor-goldstein.com<br />
for mitochondrial disorders.<br />
Strengthening the healthy<br />
cells leads to a slower<br />
aging process, firmer skin<br />
and a generally improved<br />
well-being.<br />
Editor: Kornelia Lehmann<br />
Body Health Center<br />
Kleiststraße 23 – 26<br />
10787 <strong>Berlin</strong><br />
Telefon 030 23 94 53 72<br />
www. bodyhealthcenter.de<br />
PrEP<br />
Covid 19<br />
Test<br />
42 <strong>CHECK</strong> | AUSGABE 3 <strong>CHECK</strong> | AUSGABE 3 43