HeartsNParks Community Mobilization Guide - National Heart, Lung ...

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Physical Activity and Sports National Recreation and Park Association** Belmont Ridge Road Ashburn, VA 20148 Telephone: (703) 858-0784 Fax: (703) 858-0794 E-mail: programs@nrpa.org Web: www.activeparks.org President’s Council on Physical Fitness and Sports 200 Independence Avenue, SW Room 738H Washington, DC 20201 Telephone: (202) 690-9000 Web: www.surgeongeneral.gov/ophs/ pcpfs.htm ** Local or state chapters exist Gateways/Clearinghouses for Health Information on the Internet Centers for Disease Control and Prevention Web: www.cdc.gov/other.htm Food and Nutrition Information Center U.S. Department of Agriculture National Agricultural Library 10301 Baltimore Boulevard, Room 304 Beltsville, MD 20705-2351 Telephone: (301) 504-5719 Web: www.nal.usda.gov/fnic Healthfinder® U.S. Department of Health and Human Services Web: www.healthfinder.gov National Health Information Center Office of Disease Prevention and Health Promotion U.S. Department of Health and Human Services P.O. Box 1133 Washington, DC 20013 Telephone: (800) 336-4797 Web: nhic-nt.health.org Type of Information Provided • Leisure and lifestyle • Links to programs focused on health, youth, and the environment • Find a park near you • Online events and calendar contact information for State affiliates • Promotion of physical activity • Importance of physical activity • Youth fitness campaign Type of Information Provided • Information networks and other information sources • State and local health departments, public health partners • Allergies, food safety, food and nutrition for all ages, pregnancy and breastfeeding, diabetes, body weight, cardiovascular disease, and nutritional and herbal supplements • Food Guide Pyramid • Nutrition and Your Health: Dietary Guidelines for Americans • Healthfinder is a free gateway to reliable consumer health and human services information developed by the U.S. Department of Health and Human Services • Health Information Resource Database: 1,100 organizations and government offices that provide health information upon request D-7
D-8 Gateways/Clearinghouses for Health Information on the Internet Type of Information Provided The National Women’s Health • Gateway to health information and Information Center referral center for women Office on Women’s Health • Heart health assessment Department of Health and Human Services • Media information Telephone: (800) 994-WOMAN (9662) • Women’s health statistics Web: www.4woman.gov Local Professionals Ask for the: American Diabetes Association Diabetes educator Web: www.diabetes.org American Dietetic Association Registered dietitian (800) 366-1655 Web: www.eatright.org Local chapter (800) 877-1600 Cooperative State Research, Education, Home economist or food and nutrition Nutrition and Extension Service specialist Web: www.reeusda.gov American Nurses Association Registered nurse Web: www.nursingworld.org/index.htm State nurses association Telephone: (800) 274-4ANA (4262) County Health Department Health education consultant Department of Public Health, Health Promotion Division Public health nutritionist Office of Health Education Health educator Media and Local Associations Type of Information Provided The National Association of Counties • Contact information for 440 First Street, NW State association Suite 800 Washington, DC 20001 Telephone: (202) 393-6226 Fax: (202) 393-2630 Web: www.naco.org National League of Cities • Contacts for State municipal leagues 1301 Pennsylvania Avenue, NW • Links to State, local, and Federal Washington, DC 20004-1763 government resources on the World Telephone: (202) 626-3000 Wide Web Fax: (202) 626-3043 Web: www.nlc.org
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NHLBI Obesity Education Initiative
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COMMUNITY MOBILIZATION GUIDE A proj
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❅ ❅ ❅ ❅ ❅ ❅ ❅ ❅ ❅
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INTRODUCTION Hearts N’ Parks is a
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valuable insights to the program in
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R ISK F ACTORS F OR H EART D ISEASE
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R ISK F ACTORS F OR H EART D ISEASE
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P HYSICAL A CTIVITY T IPS As a Hear
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Fats, Oils, & Sweets Use Sparingly
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HOW TO USE THIS GUIDE This Communit
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T O H E A R T S N ’ P A R K S The
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? ? 1 What qualifications do I need
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■ Orienting staff to Hearts N’
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■ Current Participants. People cu
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24 Take a look at some excerpts as
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OUTLINE OF STAFF 1. Orientation to
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HEARTS N’ PARKS: 2ND P—PROGRAMS
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To give you an idea of the wealth o
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S IGNS OF S UCCESS Many of the Nort
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Some North Carolina communities cre
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Fitting Activity Into Your Schedule
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✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
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STAFF TRAINING/MEETING OUTLINES Peo
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? ? 1 We have a tight budget. How c
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46 Heart disease is the leading cau
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To influence people to sustain a he
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50 C ONSUMER F RIENDLY M ESSAGE The
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Remember to vary the message to rea
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54 Here’s a media strategy checkl
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✔ Prepare the tools you need to i
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58 Here’s a way to keep up with t
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60 SAMPLE: ARLINGTON, VIRGINIA’ S
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✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
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HEARTS N’ PARKS: 4TH P—PARTNERI
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S IGNS OF S UCCESS ( CONTINUED) ■
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❉ ❉ ❉ ❉ ❉ Name of Project
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✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
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? 1. Call to order (department head
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82 Tracking Sheet for Activities Nu
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Appendix A contains the Program Des
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86 Your department can take various
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✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
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OUTLINE OF STAFF TRAINING FOR Staff
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RECOMMENDATIONS FOR ADMINISTERING H
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HEARTS N’ PARKS: CELEBRATING AND
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Remember that the goal of Hearts N
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How to use the Performance Question
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6. People Served: (check all that a
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A-6
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A-8
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A-10 Consent Form for Parents Thank
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A-12
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A-14 Child Check the correct box! 1
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4. Cold Cereal Eggs and Bacon 5. Re
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4. Hot Dog Sandwich with Lettuce &
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4. Which would you pick to drink? A
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A-22 Child
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A-24 Child
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A-26 Child Check the correct box! 1
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4. Cold Cereal Eggs and Bacon 5. Re
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4. Hot Dog Sandwich with Lettuce &
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4. Which would you pick to drink? A
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A-34 Child
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A-36 Child
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A-38 Adolescent
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A-40 Adolescent Check the correct b
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7. Which food is better for your he
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11. For the following statements ab
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A-46 Adolescent
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A-48 Adolescent
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A-50 Adult
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A-52 Adult ✔ Please tell us a lit
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9. Please indicate whether you thin
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A-56 Adult
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8. How likely are you to say each o
Page 165 and 166: 10. Fit Score In the past 7 days, h
Page 167 and 168: Actions to control high blood chole
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Page 171 and 172: B-4 Child
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Page 175 and 176: ✲ ✲ ✲ ✲ ✲ ✲ Children Pr
Page 177 and 178: B-10 Child
Page 179 and 180: ✲ **Correct and positive answers
Page 181 and 182: ✲ 13. What Would You Do? (Eating/
Page 183 and 184: Adolescent Pre and Post Score Sheet
Page 185 and 186: ✲ ✲ **Correct and positive answ
Page 187 and 188: 7. On how many of the past 7 days d
Page 189 and 190: B-22 Adult
Page 191 and 192: ✲ ✲ Level of Physical Activity
Page 193 and 194: C-2
Page 195 and 196: C-4
Page 197 and 198: C-6 1 week prior to the event • C
Page 199 and 200: C-8 1 to2 weeks prior to the event
Page 201 and 202: C-10
Page 203 and 204: Sample Pitch Letter for Media C-12
Page 205 and 206: Sample Media Advisory for Hearts N
Page 207 and 208: C-16 [IF POSSIBLE, ADD QUOTE OR DAT
Page 209 and 210: C-18 Sample Cover Letter to Parents
Page 211 and 212: D-2
Page 213 and 214: D-4 General and Heart Health Inform
Page 215: D-6 Nutrition and Weight Loss Type
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Page 221 and 222: E-2
Page 223 and 224: Overweight and Obesity • Approxim
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Page 227 and 228: F-4 individuals with high levels. R
Page 229 and 230: F-6 low-fat or fat-free dairy produ
Page 231 and 232: Take the time to be physically acti
Page 234: High Blood High Blood Obesity & Phy
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Page 240 and 241: Eat Right FOODS HIGH IN SATURATED F
Page 242 and 243: Eat Right for a Healthy Heart Do yo
Page 244 and 245: Snacks Like These Are Okay! ☺ Fru
Page 246 and 247: Find The Foods! Look at the snacks
Page 248 and 249: Stay Young at Heart HERE ARE SOME M
Page 250 and 251: Dining Out—How to Choose GENERAL
Page 252 and 253: Foods In The Fast Lane When you eat
Page 254 and 255: Putting Heart Healthy Eating Habits
Page 256 and 257: BREADS, CEREALS, PASTA, RICE, DRY P
Page 258 and 259: SWEETS & SNACKS Nutrients: Saturate
Page 260 and 261: The Heart-Healthy Eating Plan The f
Page 262 and 263: Help Your Family To Better Heart He
Page 264 and 265: Cooking The Heart-Healthy Way Now i
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Shop To Your Heart’s Content Use
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SWEETS AND SNACKS CHOOSE MORE OFTEN
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New Ways To Use Favorite Recipes Lo
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❍ ❍ ❍ ❍ ❍ ❍ ❍ ❍ ❍
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Fast Get Moving Can you run for a b
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Check Your Physical Activity and He
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lungs and burn off extra calories.
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Get Want more energy? Want less str
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Get Here are a few activities that
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Guide To Physical Activity Both hea
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❂ ❂ ❂ ❂ ❂ ❂ ❂ ❂ ❂
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Check Your Weight and Heart Disease
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the weight loss. A steady weight lo
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GUIDELINES ON Overweight and Obesit
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High Blood Pressure 63 ✻ ✻ ✻
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Check Your Healthy Heart Answer “
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foods low in saturated fat is the m
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Check Your High Blood Pressure Prev
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10 True. Americans eat way too much
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High Blood Cholesterol 73 ✫ ✫
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Check Your Cholesterol and Heart Di
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7 False. Most vegetable oils—cano
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Eat foods low in saturated fat, tot
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A project of the National Heart, Lu
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