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Night noise guidelines for Europe - WHO/Europe - World Health ...

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EFFECTS ON SLEEP<br />

53<br />

n max (/1000)<br />

20<br />

15<br />

10<br />

5<br />

SEL0<br />

L night = 46<br />

L night = 51<br />

L night = 56<br />

Fig. 3.3<br />

Maximum number of<br />

<strong>noise</strong>-induced motility <strong>for</strong><br />

three values of L night .<br />

Converted from inside<br />

relation with [3]<br />

on page 10<br />

0<br />

61 66 71 76 81 86 91 96 101<br />

SEL, outside<br />

Source: Miedema,<br />

Passchier-Vermeer and Vos,<br />

2003.<br />

3.1.9 INDIVIDUAL SENSITIVITY<br />

Sensitivity to <strong>noise</strong> may vary greatly from one individual to another. Primary self-evaluation<br />

of sensitivity to <strong>noise</strong> has been used as a factor to evaluate highly sensitive and<br />

non-sensitive groups and to compare their reactions to <strong>noise</strong> exposure during daytime<br />

and night-time (Di Nisi et al., 1990). In this study, self-declared highly sensitive individuals<br />

had a higher cardiovascular response rate to <strong>noise</strong> than non-sensitive people during<br />

their waking exposure, while there was no difference in sensitivity to <strong>noise</strong> between<br />

these two groups during their night-time exposure while they were asleep.<br />

The physiological sensitivity to <strong>noise</strong> depends also on the age of the sleeper. Thus, while<br />

EEG modifications and awakening thresholds are, on average, 10 dB(A) higher in children<br />

than in adults, their cardiovascular sensitivity to <strong>noise</strong> is similar, if not higher, than<br />

the older group (Muzet and Ehrhart, 1980; see also Appendix 4). Elderly people complain<br />

much more than younger adults about environmental <strong>noise</strong>. However, their spontaneous<br />

awakenings occurring during night sleep are also much more numerous.<br />

There<strong>for</strong>e, it is difficult to conclude if elderly people are more sensitive to <strong>noise</strong> or if they<br />

hear <strong>noise</strong> because they are often awake during the night. This natural fragmentation of<br />

their night sleep tends also to lengthen their return to the sleeping state and this accounts<br />

<strong>for</strong> a significant part of their subjective complaints.<br />

Differences in sensitivity to <strong>noise</strong> have been found between the sexes. Thus, young men<br />

seem to complain more about <strong>noise</strong>-disturbed sleep than young females (Muzet et al.,<br />

1973). However, this difference seems to reverse <strong>for</strong> populations over 30 years of age<br />

and then females (often mothers) appear to be more sensitive to <strong>noise</strong> than males<br />

(Lukas, 1972b).<br />

3.1.10 USE OF INSTANTANEOUS EFFECTS IN PREDICTIONS<br />

OVER A LONGER TIME PERIOD<br />

It is tempting to use the relations between single exposures and measured effects in longterm<br />

predictions. Although this is perhaps possible, a word of caution is appropriate.<br />

In general, the reactions are calculated by looking at a certain time frame around an<br />

exposure, usually in the order of a few minutes. The second limitation is that order<br />

and follow-up effects are neglected. Time and order effects of identical events on<br />

NIGHT NOISE GUIDELINES FOR EUROPE

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