MINDSET-MASTERS

Mindset Masters 3. Consumed. You have three opportunities to address change. Which do you feel is easiest to manage? These are three key opportunities where your actions have deviated from your goals. Try to understand the situation which led you to make these decisions, and think about ways in which you can make this more difficult to repeat. Action We now move swiftly on to action! Throughout this book you may want to develop your mindsets or you may already have a strong idea of the form you want your mindset to take. Consider your desired mindset. Usually these revolve around: • Gratitudes & Positive thoughts • Positive Actions • Goals • Actions Start associating each of the mindset items with key activities around your fridge. Gratitudes are being thankful that your life contains great starting points from which to develop. Positive thoughts help start you looking for opportunities. i.e. You may say " I am grateful I have the opportunity to keep my food fresh for longer with this fridge, and I will eat health food today" A good suggestion is to regularly perform gratitudes, so we commence 99