MINDSET-MASTERS

Mindset Masters The exterior of your fridge is your outward presentation to the world around you. This would be how others see you. Is your fridge covered with goals, dreams or blank and bare? • If it is bare, you have likely chosen privacy, clean lines and ease of cleaning over organizational information, pictures, memorabilia or goals. • If it is covered in haphazard notes or knickknacks, then you have likely chosen to have lots of activity and fullness in your life. • Stop and look at the exterior of your fridge. Consider why you have chosen the approach you have. Perhaps write down a word or two in summary of what you have observed. The interior of your fridge may be a reflection of: Your lifestyle... • An excess of one food type over another. Is yours a bachelor’s fridge of beer and pizza, a dispensary of pharmaceuticals all crisply lined up or somewhere between? • Empty from time away, or an active lifestyle. • A hotel fridge! • Is your fridge showing a balance between components of your life, are there items there for after exercise, daily 'work', reward and goals? Your way of thinking and acting... • An orderly collection of containers designed to optimize the storage and life of the ingredients, or opened bottles and tins sealed in makeshift splendor! 96