12.07.2015 Views

MINDSET-MASTERS

MINDSET-MASTERS

MINDSET-MASTERS

SHOW MORE
SHOW LESS
  • No tags were found...

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

ii.iii.iv.Mindset Masters Prioritize – all projects, goals or tasks must have an order of priority so there is no uncertainty around what needs to be done first or next. Defer – anything that is not aligned with your visions, goals or current projects, put them on the backburner and do not give it any further attention. Do it now – if something can be done quickly, do it immediately before moving onto the next task as per your order of priority. v. Automate – implement systems wherever there are repetitive tasks, which will make it easier and free up more of your time. In the section on “Focused”, a more detailed process will be revealed on how to get things done efficiently and in what order. C. They manage their capacity. In other words, they give themselves plenty of breaks during the day and pay close attention to their energy levels and hydration, plus they get plenty of exercise and sleep. There is plenty of research that suggest that those who work in shorter time intervals and take frequent breaks are more productive than those who work for longer periods between breaks. One strategy that works is the 25-­‐5-­‐25-­‐5 rule. This suggests that for every hour you work focus on the task at hand for 25 minutes, then have a 5 minute break and then work for a further 25 minutes, then take another 5 minute break. Do this for the first four hours of your 128

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!