12.07.2015 Views

CEP Level 3 Manual - Rushmore Hockey Association

CEP Level 3 Manual - Rushmore Hockey Association

CEP Level 3 Manual - Rushmore Hockey Association

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T A B L E O F C O N T E N T S2. Leap frog in a circle.4. All players in a specified area running in different directions. The players are numbered one throughfour. Each corner of the specified area is numbered. When the coach gives the signal, all players raceto their corner.3. Running a circle from two directions. Players should avoid each other as they run.5. Players form a line of approximately five players. The first player in line uses his arms to block theplayer who attempts to tag the last player in line. All players in the line place their hand on the hips ofthe player in front of them and they must hold on.96 | USA <strong>Hockey</strong> Coaching Education Program <strong>Level</strong> 3 <strong>Manual</strong>Growth and Fitness Development | 97

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