CEP Level 3 Manual - Rushmore Hockey Association

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T A B L E O F C O N T E N T S15. All kinds of games - soccer, basketball, dry land hockey, etc. There are numerous examples, use yourimagination and make sure your players enjoy these activities. Utilize different exercises in eachpractice session. Make it fun. Remember, for 12-and-Under (Pee Wee), no weights, other than a lightmedicine ball. Agility and dexterity are to be developed.The imitation of on-ice hockey skills.• skating• puckhandling• shooting• passingINTERMEDIATE PRE-SEASON DRY LAND TRAINING ACTIVITIESThe coach should review the basic skills necessary to be a good hockey player. As an example: forskating, use your associate level manual and go over each aspect of skating. You can do this on dry land. Theplayers will learn the basic stance, and the principles involved. When you do go on the ice, your players willalready understand the basic principles. Explain and demonstrate puckhandling, passing, receiving andshooting. You can work on all of these aspects and more. Your goaltenders should receive separateinstruction.102 | USA Hockey Coaching Education Program Level 3 ManualGrowth and Fitness Development | 103
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CEP Level 3 Manual - Rushmore Hockey Association

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