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CEP Level 3 Manual - Rushmore Hockey Association

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T A B L E O F C O N T E N T S15. King of Prussia16. Implementation: do drill 2-4 times for fivedays then add three-on-two, three-on-three,five-on-five in half rink with defense havingsticks turned over and offense going untilthey scoreCYCLING #1CYCLING #3321Notes/CommentsCycle one bump - three passes - use defense.First player bumps, second player picks up bumpand passes to defense. Defenseman passes to thirdplayer through who passes to first player, secondplayer, defense or shoots.CYCLING #6CYCLING #8LD321RDNotes/CommentsANotes/CommentsNotes/CommentsGET TIMEGET SPACER REACTPractice the same, but bump the puck low in thecorner, so the puck stops behind the net. All threeseparately skate the cycle, then bump puck backbehind net, skate both circles to complete the drill.3 1D2CLDBRDCycle one bump with walkout to rim - first playerbumps and goes to weak side post. Second playerpicks up bump then goes deep behind goalie thanwalks out to rim of circle and shoots or passes.Open areas sometimes called “Dead Zones” areT & SPACEspaces that coverage is light. The defenders mustT SEAMmove to these areas T to SPACE cover. When this happens,Tthe offense has separated the defense and canconfuse defenders with movement.CYCLING #2S& REBOUNDCYCLING #4LD32RD1Notes/CommentsCycling using the Wisconsin Z pattern - onebump, second player through picks up puck andpasses to D. D passes across to lateral D, whopasses back to second player through who shoots orpasses. Second player passes low in corner.CYCLING #93LD21RDCYCLING #7312Notes/Comments323Fundamental movement of cycling with a line ofthree skaters, skate the circle, so that each playerbumps, receives the bump pass on the left circle andthe right circle, do the two circle rotation once, thendo it twice so it will be a four circle skate.211Notes/CommentsCycle one bump. Second player picks up puck,carries out to top of circle and passes back to firstplayer, third player or outlet to defense. Cycle onebump and pass to linemates or shoot.CYCLING #5LD13 2 CABRDNotes/Comments3drop1Cycle one bump by first player who goes to offpost.Second player picks up puck and drops passto third player coming down. Third player goes deepand passes out.2Notes/CommentsOne bump with pass and double walkout - firstplayer bumps then loops high. Second player picksup bump, walks out and passes behind the net Thirdplayer picks up pass behind net and walks out.CYCLING #10LD321RD206 | USA <strong>Hockey</strong> Coaching Education Program <strong>Level</strong> 3 <strong>Manual</strong>Offensive Team Tactics | 207

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