CEP Level 3 Manual - Rushmore Hockey Association

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T A B L E O F C O N T E N T S9. With stick and glove, put one goalie in the net, crouch position, and have the other goalie stand fiveto six feet in front to act as a screen. Partner then stands 10 to 15 feet out and bounces ball throughthe screen or drives it straight by the screen and goalie will react.12. Using a volleyball or team handball have goalies play one-on-one basketball or one-on-one soccer.13. Using a mat or soft turf, one partner throws a volleyball or team handball to either side of the goalieand has him/her leave his/her feet to catch the ball.10. Have goalkeepers stand six feet apart with tennis racquets and hit tennis balls back and forth in the air.With full equipment - sticks, gloves and mask1. Goalie turns on command and deflects, catches or blocks tennis ball.11. Same as above on one foot, then on the other.130 | USA Hockey Coaching Education Program Level 3 ManualGrowth and Fitness Development | 131
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